Depression, Anxiety and Suicidal Thoughts Due to Acute or Chronic Stress- What to Do
TweetTracy Latz, M.D., M.S. is an Integrative Psychiatrist, Metaphysician, and Holistic Healer trained in Reiki, Color and Sound Healing, Medical Qigong, and Multidimensional Healing. She holds an undergraduate degree in Cell Biology for Wake Forest University and a Masters Degree in ImmunoBiology from Georgetown University. She has trained in Western Medicine at Bowman Gray School…
7 CommentsThe Future of Medicine & Medical Training: A Return to Holistic Hermetic Medical Principles
TweetThe Future of Medicine & Medical Training: A Return to Holistic Hermetic Medical Principles – by Tracy Latz, MD Tracy Latz, M.D., M.S. is an Integrative Psychiatrist, Metaphysician, and Holistic Healer trained in Reiki, Color and Sound Healing, Medical Qigong, and Multidimensional Healing. She holds an undergraduate degree in Cell Biology for Wake Forest…
12 Comments12 Days of Inner Christmas: Sacred Space and Ritual for Creation in The New Year
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“Inner Christmas” 12 Holy Nights Dec 25 – Jan 6 Inner Christmas, a practice of inner renewal and development, begins on December 25 and unfolds nightly through January 6, the day of Epiphany. These are the 12 Holy Nights, a yearly time when our souls experience a unique connection with spiritual forces, the veils between…
4 CommentsDealing With Divorce Over the Holidays – Do’s & Don’t’s
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Divorce can be associated with feelings of loss, anger, resentment, guilt, shame, anxiety, loneliness and sense of abandonment – for both parents and children. Holidays can enhance those feelings when the usual holiday traditions are split between two households and time with the children is divided between co-parents in two separate homes. Remaining centered in…
No CommentsHow to Remain Centered Over the Holidays
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Get Centered and Enjoy! Holidays, even in the best of circumstances, can be stressful due to family, work, school, and cultural expectations and responsibilities. So how can we remain centered over the Holidays? A daily centering practice can pave the way to keeping you compassionately connected to your self, others and whatever Higher Power you…
No CommentsSedona Cure By Randy Fridley – A Thanksgiving Tale
TweetThe Shift Doctors (TracyLatz M.D. & Marion Ross Ph.D.) had an extraordinary experience on a jeep tour and hike to explore some Native American ruins in Sedona with an incredible and inspiring man, Randy Fridley. Randy has a rich and varied history. He is a retired Physicians Assistant, a former marine squadron commander/bombardier navigator, an…
2 CommentsTips for Dealing With Empty Nest Syndrome
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If we have done our job properly in raising our children, each child should eventually one day fly from the nest and out into the world to create wondrous independent lives, relationships and experiences of their own. While it is easy to understand this intellectually and logically, it is a bittersweet moment in the lives…
No CommentsMemorial Day: Grief vs Remembrance vs Honoring
TweetMemorial Day was originally called ‘Decoration Day’ and was established as a day of remembrance for those who have died in our nation’s service. Memorial Day was first observed on 30 May 1868, when flowers were placed on the graves of both Union and Confederate soldiers at Arlington National Cemetery. It is a date of…
1 CommentHappy Mothers Day and some TIPS to Shift Your Life!
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Honor your Mother today and every day. You can even decide to honor your own inner Divine Mother! Spring is a wonderful time for Shifting consciousness for Mothers – and for everyone! Remember to remain connected to your True Essence by finding and doing activities that allow you to center and re-balance daily. When we…
4 CommentsWesak Full Moon in May: A Unique Time of Powerful Meditation and Enlightenment
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The annual Taurus Wesak Full Moon in May (on May 10th in 2017 at 2:42pm exact PDT) heralds the Wesak Festival, a pinnacle of spiritual blessing in the world. There is an extraordinary inflow of life and of spiritual invigoration which serves to stimulate the aspiration of all humankind. The intuition of all who seek…
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