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Giving You The Keys to Shift Your Life

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Dr. Tracy Latz, M.D. and Dr. Marion Ross, Ph.D. (The Shift Doctors) are available for seminars and speaking engagements on the topics of integrative medicine, personal transformation, esoteric studies, spiritual growth, color and sound healing, energy medicine, emotional freedom technique, and sacred energy centers.

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Archive for EFT

PTSD, Trauma & Depression

By Tracy Latz · Comments (0)
Monday, October 10th, 2011

PTSD, Trauma & Depression by Tracy Latz, M.D.

Depression is a common problem that can occur following trauma. It involves feelings of sadness or low mood that last more than just a few days. Unlike a blue mood that comes and goes, depression lasts 2 or more weeks. Depression can get in the way of performing activities of daily life, make it hard to function and can cause you to lose your passion for living. It can affect eating and sleeping habits, ability to concentrate, and your confidence or self-esteem.

How commonly does depression follow trauma?

Depression affects almost 1 in 10 adult Americans yearly. Depression is a frequent symptom that occurs following trauma. For instance, a survey of survivors from the Oklahoma City bombing revealed that 23% reported depression after the bombing as compared to 13% of survivors who reported having depression before the bombing. Depression is frequently experienced in people diagnosed with Post-Traumatic Stress Disorder (PTSD).

What are the symptoms of depression?

Real depression differs from feeling sad in that with a clinical depression the sad, blue, depressed mood or lack of interest in usual hobbies or interests must last for at least 2 weeks and must be accompanied by at least 3 to 4 of the following: significant weight loss or gain, sleep disturbance (increased or decreased), agitation or decreased motor activity, fatigue or loss of energy, excessive feelings of worthlessness or inappropriate guilt, concentration difficulty, and recurrent thoughts of death or suicide.

How are depression and trauma related?

Depression can either “come from out of the blue” or it can be triggered by stressful events such as divorce, loss, or a trauma. Difficulty coping with painful experiences can often lead to intense sadness or depression. Veterans returning from military conflict or a war zone, for instance, may have painful Read More→

Comments (0)
Categories : Alternative Medicine, Body/Mind/Spirit, EFT, Energy Techniques, Inspiration, Integrative Medicine, Marion Ross PhD, Meditation, Personal Transformation, Self-Help, The Shift Doctors, Tracy Latz MD, Vibrational Medicine
Tags : Abuse, alternative, Depression, Energy Medicine, holistic, Integrative Medicine, Marion Ross Ph.D., Medication, Meditation, Post-Traumatic Stress Diorder, PTSD, Shift Doctors, shift your life, Survivor, Tai Chi, Therapy, Tracy Latz M.D., Trauma, Treatment, Veteran, Yoga

Post-Traumatic Stress Disorder: What Is It & What Can Be Done About It?

By Tracy Latz · Comments (1)
Sunday, June 26th, 2011

Dr. Tracy Latz, M.D., M.S. is a respected, board-certified, practicing integrative psychiatrist who has worked in the past “in the trenches” in a regional state psychiatric hospital and in local county mental health center systems in North Carolina as well as in community hospital settings. She has done both inpatient and outpatient work with the seriously mentally ill. Dr. Latz received her bachelor degree in Biology from Wake Forest University, a masters degree in Immunobiology from Georgetown University, and her medical degree from Wake Forest University Medical School/Bowman Gray School of Medicine. She is now in solo private integrative psychiatric practice in a suburb of Charlotte, NC in Mooresville, NC. She has written a landmark article on PTSD/Dissociative Disorders in a peer-reviewed journal, co-authored 2 books on personal transformation, recorded 2 meditation CDs to assist others with creating inner peace, filmed self-help integrative medicine videos, and has contributed to or been interviewed by many mainstream media outlets including CNN, Good Housekeeping, SELF, Glamour, AOL Health, Woman’s Day, Fitness, Whole Living, and Health – to name a few. You can find out more about Dr. Latz at www.shiftyourlife.com

Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder that can affect anyone who has experienced a trauma that is outside of a person’s usual life experience. In order to develop PTSD, a traumatic event must be experienced by you first-hand or the traumatic event may have involved another person that is witnessed by you. During this type of traumatic event, you think that your life or others’ lives are in danger. You may feel intensely afraid or feel that you have no control over what is happening around you or to you.

Events that may induce PTSD in some people include: combat or military exposure, child sexual or physical abuse, terrorist attacks, physical or sexual assault, serious industrial or motor vehicle accidents, or natural disasters, such as a fire, tornado, tsunami, volcanic eruption, hurricane, flood, mudslide or earthquake. After the event, you may feel frightened, confused, or angry. If these feelings don’t go away or worsen over time, you may have PTSD. These symptoms may begin to disrupt your Read More→

Comments (1)
Categories : Alternative Medicine, Articles, Body/Mind/Spirit, EFT, Inspiration, Integrative Medicine, Marion Ross PhD, Meditation, Personal Transformation, Self-Help, The Shift Doctors, Tracy Latz MD
Tags : alternative, Anxiety, Depression, Diagnosis, dissociation, EFT, Holistic Healing, integrative, Marion Ross Ph.D., Medication, Medicine, Meditation, mindfulness, Post-Traumatic Stress Diorder, PTSD, Shift Doctors, shift your life, Tracy Latz M.D., Trauma, Treatment

Accessing the Deeper Levels of Trauma Stored in Our Cellular Memory -By Emma Roberts

By Shift Doctors · Comments (0)
Wednesday, June 1st, 2011

-Our guest blogger Emma Roberts is based in London, UK and is a full time EFT practitioner and trainer. She is co-founder of The EFT Centre in London with Sue Beer, offering a wide range of EFT trainings from Level 1 – 3 and specialist trainings in the fields of Sexual Abuse and Trauma, Addictions (Healing the Addicted Heart, The Five Stages of Transformation), Cancer (Living with Cancer), Opening to Love, Fertility and Weight Loss. Emma was the co-organiser of the very successful first EFT Masterclass in London in 2006, gathering a variety of international EFT Masters together to showcase their new work with EFT. The Shift Doctors (Tracy Latz, M.D. & Marion Ross, Ph.D.) invite you to find out more about Emma at http://theeftcentre.com/

Accessing the Deeper Levels of Trauma Stored in Our Cellular Memory -By Emma Roberts

The purpose of this advanced practitioner article is to explore using EFT (Emotional Freedom Technique) to find and release the deeper more subtle impacts of trauma and how we store it in our cellular memory through our senses. I am increasingly curious as to how we can access this easily and EFT is a perfect bridge to doing this.  EFT seems to offer us a clear path between the conscious and unconscious mind and as such we have a unique opportunity to experience healing at a cellular level.

Given the increasing correlation between trauma and serious disease I feel it is vital that we keep exploring and expanding our horizons in truly clearing the deeper roots of our memory.  The effects of trauma appear in many different guises, not always obvious, and often we need to harness our creativity to experience total long term freedom.

We all experience the world through our senses: sight, sound, touch, smell and taste. It is how we make sense of what is going on around us.  Recently I have been getting increasingly curious as Read More→

Comments (0)
Categories : Alternative Medicine, Articles, Body/Mind/Spirit, EFT, Energy Medicine, Integrative Medicine, Marion Ross PhD, The Shift Doctors, Tracy Latz MD
Tags : Cellular, EFT, Emma Roberts, Marion Ross Ph.D., PTSD, Sense, shift your life, Smell, Tracy Latz M.D., Trauma

The Shift Doctors Discuss Why They Do What They Do with Coach Cafe

By Shift Doctors · Comments (0)
Friday, May 20th, 2011

Listen to internet radio with Coach Cafe on Blog Talk Radio

Coach Cafe (Certified Law of Attraction Life Coaches Estra Roell and Kathleen Martin) is delighted to welcome The Shift Doctors (Marion Ross, PhD and Tracy Latz, MD) to our show this week.   Tracy and Marion have written two books including the latest bestseller titled Shift: A Woman’s Guide to Transformation. Their first book is SHIFT: 12 Keys to Shift Your Life. The Shift Doctors also have meditation CD’s and videos on DVD on how to Shift Your Life – check them all out at www.shiftyourlife.com !
Dr.’s Latz and Ross have taught classes and seminars in personal transformation since 2002. They have come together to assist people with transforming anger/resentment, guilt/shame, disappointment /heartache, stress, fear/anxiety, lack of self-love, & grief/loss, and then reacquaint people with their True Essence (who they really are) – which is essential to understanding what holds each of us back and causes Read More→

Comments (0)
Categories : Alternative Medicine, Body/Mind/Spirit, Consciousness, EFT, Energy Techniques, Holistic Healing, Holistic Living, Inspiration, Integrative Medicine, Intuitive Development, Law of Attraction, Marion Ross PhD, Meditation, Metaphysical, Metaphysical Studies, Mind Body Spirit, Personal Transformation, Podcasts, Self Growth, Self-Help, The Shift Doctors, Tracy Latz MD, Vibrational Medicine
Tags : Blog Talk Radio, Coach Cafe, color and sound healing, Energy Medicine, Energy Psychology, Estra Roell, Kathleen Martin, Marion Ross Ph.D., Meditation, metaphysical, Reiki, Shift Doctors, Tracy Latz M.D.

Shift Your Life EFT Demonstration Video with The Shift Doctors: Fear of Public Speaking

By Shift Doctors · Comments (0)
Wednesday, April 27th, 2011

Join The Shift Doctors (Tracy Latz, M.D. & Marion Ross, Ph.D.) as they reveal for the first time to the general public how they transform the second greatest fear of all people- The Fear of Public Speaking. Have fun and watch as their (and your own) discomfort at the thought of getting up to speak in front of a large group diminishes!

It just might Shift Your Life as you have a few laughs along the way. :)

The Shift Doctors (Tracy Latz, M.D. & Marion Ross, Ph.D.) demonstrate how to use EFT (Emotional Freedom Technique) to transform the fear of public speaking. EFT is a tool invented by Gary Craig that is used in energy psychology to rapidly transform various types of physical, emotional or thought distress. This serves as a companion video guide to the books “Shift: A Woman’s Guide to Transformation” & “SHIFT: 12 Keys to Shift Your Life” by Tracy Latz, M.D., M.S. & Marion Ross, Ph.D.

-For more videos or information on The Shift Doctors and their seminars/books/CDs, check out their website at www.shiftyourlife.com

Loads of Light to you all…. and Happy Tapping & Shifting! :)

Tracy & Marion

**The Shift Doctors (Tracy Latz, M.D. & Marion Ross, Ph.D.) are available for keynote talks, classes, events or for seminars (1/2 day or up to 2 day) on personal transformation, team-building, motivation, anger management, intuitive development, or collaboration for private groups, conferences, corporations or corporate events. Contact them at info@shiftyourlife.com or find out more about them at www.shiftyourlife.com .

Comments (0)
Categories : Alternative Medicine, Body/Mind/Spirit, Consciousness, EFT, Energy Medicine, Holistic Healing, Holistic Living, Inspiration, Integrative Medicine, Marion Ross PhD, Mind Body Spirit, Personal Transformation, Self Growth, Self-Help, The Shift Doctors, Tools, Tracy Latz MD, Vibrational Medicine, Video
Tags : Alternative Medicine, demonstration video, EFT, EFT video, Emotional Freedom Technique, Energy Medicine, Energy Psychology, fear of public speaking, Gary Craig, Holistic Healing, Integrative Medicine, Marion Ross Ph.D., Shift Doctors, shift your life, Shift Your Life Video, tapping protocol, Tracy Latz M.D.

The Future of Psychiatric and Psychological Training: Approaches to Treatment of Mental and Emotional Distress in the New Era

By Shift Doctors · Comments (3)
Wednesday, November 10th, 2010

The Future of Psychiatric and Psychological Training: Approaches to Treatment of Mental and Emotional Distress in the New Era by Tracy Latz, M.D., M.S., Mh.D. & Marion Ross, Ph.D., Mh.D.

Many psychotherapists have watched patients struggling with their symptoms for months to years and felt the frustration of being unable to change the outcomes through traditional psychotherapy. Historically, psychiatrists, psychologists, therapists and counselors have been taught to evaluate patients in the following manner. First, the patient is interviewed to obtain a thorough history of presenting symptoms of distress (anxiety, depression, psychosis, trauma, etc), medical history, past psychiatric history, family history, and early childhood/social history to include evaluation for abuse, family of origin dynamics, substance abuse, education, work history, and current relationship dynamics. It is of note that very few psychotherapists take a spiritual history. Then a mental status exam is performed to evaluate for attention, concentration, speech, psychomotor activity, memory, mood, affect, thought processes, logic, insight, judgment, thoughts of self-harm or harm to others, and auditory or visual hallucinations. Then the mental health professional Read More→

Comments (3)
Categories : Alternative Medicine, Articles, Body/Mind/Spirit, EFT, Energy Medicine, Holistic Healing, Integrative Medicine, Marion Ross PhD, Metaphysical, The Shift Doctors, Tracy Latz MD
Tags : Future, Holistic Healing, Integrative Medicine, Marion Ross Ph.D., Psychiatry, Psychology, shift your life, Tracy Latz M.D., Training
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