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Archive for Holistic Healing

2 Remedies To Prevent Falling Asleep While Meditating

By Shift Doctors · Comments (0)
Tuesday, April 9th, 2013

The Shift Doctors (Tracy Latz, M.D. & Marion Ross, Ph.D.) receive questions regularly from students and readers asking why they fall asleep during meditation. After responding “well what were you doing last night” and “are you sleep deprived” our next question is “are you resisting going within”? But beyond all the answers which have to be tailored to each individual, we have 2 solutions to keep you awake during meditation~ The Six Minute Warm Up and The 5 Minute Routine.

The 6 Minute Warm Up for the body is not only a series of wise moves to lubricate your joints before you start your day after a night of rest or prior to qigong, tai chi or any strenuous physical activity, but is also an excellent tool to become present for meditation. Doing the The 5 Minute Energy Routine gets your energies crossed over and humming. Either one of these tools will give you great benefits for the body and mind. Now you can stay awake while “going within”. Combining these 2 tools just may Shift Your Life®!

The Six Minute Warm Up

Who says that meditating can’t be a complete daily energetic practice? :)

The Five Minute Energy Routine

 

We wish you well in your inner and outer journey!

Tracy & Marion (“The Shift Doctors” a.k.a. Tracy Latz, M.D.,M.S., & Marion Ross, Ph.D.)

**The Shift Doctors (Tracy Latz, M.D. & Marion Ross, Ph.D.) are available for keynote talks, classes, events or for seminars (1/2 day or up to 2 day) on personal transformation, team-building, motivation, anger management, intuitive development, or collaboration for private groups, conferences, corporations or corporate events. Contact them at info@shiftyourlife.com or find out more about them at www.shiftyourlife.com and more about their multidimensional tools at www.multidimensionalhealingcenter.com

 

 

Comments (0)
Categories : Articles, Consciousness, Holistic Healing, Marion Ross PhD, Meditation, Mind Body Spirit, Personal Transformation, Qigong, Self-Help, The Shift Doctors, Tools, Tracy Latz MD, Video
Tags : 5 minute energy routine, 6 minute warm up, Alternative Medicine, Energy Medicine, Exercise, holistic, joint lubrication, Marion Ross Ph.D., Meditation, Qigong, resistance, shift, Shift Doctors, shift your life, Sleep, Tracy Latz M.D., Warm Up

Would You Like One Shift or Two?

By Shift Doctors · Comments (0)
Saturday, March 16th, 2013

Screen Shot 2013-03-16 at 10.11.21 AM

Whether you want to transform your Business or Shift Your Life, Health, Relationships, “The Shift Doctors” can assist with Giving You the Keys to Shift Your Life®!

1. Our latest book for Entrepreneurs is Entrepreneurial Alignment: How to Overcome Self-Sabotage in Business. If you opt into our website on our home page, you can get the introduction “Shift Beyond the Guru” and first chapter “1st Business Shift: How We Define Our Self and Our Core Values”. This book is a psychological primer for entrepreneurs who have either studied entrepreneurship, spent thousands of dollars on courses from business gurus, or read many business books and yet still struggle to achieve success or feel stuck. Doctors Ross and Latz give you insightful information to help you understand why you have failed and how you may have inadvertently created your own worst business nightmare. The authors openly discuss the art of psychological self-sabotage and then give readers specific tools, techniques, and mindful exercises to assist with removing the roadblocks on your path to success. This book is available in paperback and in Kindle edition. Have a Look Inside the Book by clicking here.

2. Our best-selling books SHIFT: 12 Keys to Shift Your Life  and Shift: A Woman’s Guide to Transformation are available in hardcover (12 keys book only), paperback and kindle. The original Shift book gives powerful insight into the 10 core issues that create distress and a sense of lack and futility in our lives, our bodies and our relationships. The 12 Keys are given to assist with transforming feelings of unworthiness, guilt, shame, anger, fear of the unknown, powerlessness, heartbreak, loss and lack of self-love via rapid, easy-to-use tools that include qigong, EFT (with specific tapping protocols), and powerfully transforming meditations. The original book also contains metaphysical meditations and tools based on the ancient wisdom of use of vibration, color and sound specific to each issue addressed in the book  to rebalance energy centers and chakras in the body. The woman’s guide book is a no-nonsense book that puts important points in bold print and does NOT include any of the chakra meditations and does not include the metaphysical use of color, sound, toning for healing purpose. You can have a look inside the 12 Keys book by clicking here.

3. We have our Shift Your Life® Guided Meditations from our books on CDs and in downloads on Amazon as well as on iTunes. You can hear samples of these by clicking here.

4. We also have Instructional DVDs for the more serious seeker that address more intensive use of vibrational medicine healing modalities, metaphysical discussions, how-to videos and other tools. You can browse through the selections by clicking here.

5. Lastly, if you learn better in Live Classes and Seminars, you can find out where we are teaching next by clicking here; or you can contact us at info@ShiftYourLife.com to arrange a class or seminar near you at your facility or for your group, business or conference.

It would be our great joy to assist with your transformation.

We wish you well in your inner and outer journey!

Tracy & Marion (“The Shift Doctors” a.k.a. Tracy Latz, M.D.,M.S., & Marion Ross, Ph.D.,Mh.D.)

**The Shift Doctors (Tracy Latz, M.D. & Marion Ross, Ph.D.) are available for keynote talks, classes, events or for seminars (1/2 day or up to 2 day) on personal transformation, team-building, motivation, anger management, intuitive development, or collaboration for private groups, conferences, corporations or corporate events. Contact them at info@shiftyourlife.com or find out more about them at www.shiftyourlife.com and more about their multidimensional tools at www.multidimensionalhealingcenter.com

Comments (0)
Categories : Alternative Medicine, Body/Mind/Spirit, Books & CDs, Business Shift, Consciousness, EFT, Holistic Healing, Inspiration, Integrative Medicine, Intuitive Development, Law of Attraction, Marion Ross PhD, Meditation, Metaphysical, Metaphysical Studies, Mind Body Spirit, Personal Transformation, Qigong, Self Growth, Self-Help, The Shift Doctors, Tools, Tracy Latz MD, Vibrational Medicine
Tags : Alternative Medicine, Business Shift, Consciousness, EFT, Energy Medicine, Entrepreneur, Guerrilla Marketing, healing, holistic, Holistic Healing, Inspiration, Integrative Medicine, Intuition, Intuitive development, Law of Attraction, marion Ross, Marion Ross Ph.D., Meditation, metaphysical, Metaphysical Studies, Mind Body Spirit, Multidimensional Healing, Personal Transformation, PTSD, Qigong, Self-Help, self-sabotage, Shift Doctors, shift your life, spiritual, The Shift Doctors, Tracy Latz, Tracy Latz M.D., Transformation

SHIFT Charlotte 2013 – Areas Largest Metaphysical & Holistic Expo

By Shift Doctors · Comments (0)
Friday, January 18th, 2013

ShiftCharlotteThis year Shift Your Life ® [a.k.a."The Shift Doctors" - Tracy Latz, M.D. & Marion Ross, Ph.D.] are partner sponsors of SHIFT Charlotte 2013! Dr.’s Latz and Ross will be hosting a prominent booth on Saturday, March 2nd where they will share the New Healing Frequencies by allowing people to experience FREE 10-15 minute Trinfinity8  ® treatments, try out quantum-infused oil for FREE, briefly experience Shift Your Life ® “Multidimensional Healing” for FREE, and browse/buy “Shift” books for personal transformation (‘SHIFT: 12 Keys to Shift Your Life’ and ‘Shift: A Woman’s Guide to Transformation’) or for business transformation (‘Entrepreneurial Alignment: How to Overcome Self-Sabotage in Business’), meditation CDs and DVDs for healing and personal transformation.    Find out more about our new class schedules for YOU to learn “Multidimensional Healing” to practice on self and others as well as other classes on consciousness, healing and other metaphysical subjects at www.ShiftYourLife.com and www.MultidimensionalHealingCenter.com

SHIFT Charlotte  (shiftcharlotte.com) is the largest local Charlotte event dedicated solely to health, well-being and a more natural and empowered way of living for us all. Now in its fourth year, Shift Charlotte 2013 promises another inspirational day of learning, sharing and community.  This popular event has sold out the last two years and continues to grow in size to accommodate the increasing demand the community has for the event. SHIFT Charlotte prides itself on being the only totally local event of its kind. The teachers, vendors, and everyone involved comes from the greater Charlotte area. Read More→

Comments (0)
Categories : Alternative Medicine, Articles, Body/Mind/Spirit, Consciousness, Energy Techniques, Holistic Healing, Holistic Living, Inspiration, Intuitive Development, Marion Ross PhD, Meditation, Metaphysical, Metaphysical Studies, Mind Body Spirit, Personal Transformation, Self Growth, Self-Help, Seminars, The Shift Doctors, Tools, Tracy Latz MD, Vibrational Medicine
Tags : Consciousness, Integrative Medicine, Marion Ross Ph.D., metaphysical, Metaphysical Studies, New Healing Frequencies, Personal Transformation, SHIFT Charlotte, shift your life, spiritual, The Shift Doctors, Tracy Latz M.D.

January 2013 – Steve Nelson’s Astrological Timing for Moon Magic

By Shift Doctors · Comments (1)
Tuesday, January 1st, 2013

Steve-Nelson-1Steve Nelson, “Mythic Astrologer” and good friend of “The Shift Doctors” (Tracy Latz, M.D. & Marion Ross, Ph.D.),  returns to share his wisdom. Steve is an astrologer who follows a Jungian mythological tradition. He was raised by a part Cherokee shaman Aunt Maude who learned much of her lore from Molly Runningwolf, the mother of Amanita Sequoyah, the last Cherokee medicine man officially recognized by the Eastern Tribe. Steve’s Indian name is Steven Red Wolf, his lineage is of the wolf clan, one of the 7 tribal groups of the Cherokee. Steve follows many of the Cherokee traditions especially as these relate to celebrations, the use of ritual fire and star lore. For more information about Steve Nelson see www.GaiaAstrology.com

Mythic_AstrologerMorning Star Venus rises now blessing this New World. Rising before the Sun helps us awaken to the new magic of this time. A planet long shrouded in mystery, Venus will reveal many of her secrets to us this year. Blessings can be received directly by focusing on the light of Venus and breathing deeply fully in and fully out. Venus rising before the Sun invokes the transforming power of love. Love rules this new world.

2013 is the Year of the Lovers Tarot Key VI. This card illustrates the new creation with its archetypal new woman and new man. The couple depicted  here are Adam and Eve or Venus and Mars for this new world. Eve/Venus stands before her apple tree which bears abundant fruit as the primal serpent is trained upward. The training of primal energy to soul purpose is a key element of the ancient wisdom tradition that is being remembered now and will be restored in this Year of Snake 2013. For lack of this basic training the world goes mad; as the ancient way of spiritual culture is recalled all is set right in this realm. Venus, goddess of the new dawn, empowers us to transform shadow to light and primal nature into love and bountiful creation.

Every 2160 years a new zodiacal age begins and everything changes as new symbols and new myths come to life. As the Sun transits Aquarius this year Jan 19 – Feb 18, mysteries of this New Age will Read More→

Comments (1)
Categories : Articles, Body/Mind/Spirit, Consciousness, Holistic Healing, Inspiration, Intuitive Development, Law of Attraction, Marion Ross PhD, Meditation, Metaphysical, Metaphysical Studies, Mind Body Spirit, Personal Transformation, The Shift Doctors, Tracy Latz MD, Vibrational Medicine
Tags : 2013, Astrology, Consciousness, Epiphany, Gate of Inspiration, Holistic Living, Inspiration, Marion Ross Ph.D., metaphysical, Metaphysical Studies, Mind Body Spirit, Moon Magic, Mythic Astrologer, Personal Transformation, Shift Doctors, Steve Nelson, The Shift Doctors, Tracy Latz M.D.

Shift into Heart to De-Stress with Quick Coherence Techniques

By Shift Doctors · Comments (1)
Wednesday, December 26th, 2012

Treasures-of-the-heart2-300x225Our friends at HeartMath have described a wonderful technique to rapidly get into your heart. The Quick Coherence® Technique ( a heart math trademark) helps you create a coherent state, offering access to your heart’s intelligence. It uses the power of your heart to balance thoughts and emotions, helping you to achieve a neutral, poised state for clear thinking. It is a powerful technique that connects you with your energetic heart zone to help you release stress, balance your emotions and feel better fast.

Quick Coherence® will help you find a feeling of ease and inner harmony that will be reflected in your heart rhythms. The heart is a primary generator of rhythm in your body, influencing brain processes that control your nervous system, cognitive function and emotion. More coherent heart rhythms facilitate brain function, allowing you more access to your higher intelligence so you can improve your focus, creativity, intuition and higher-level decision-making. When you’re in heart-rhythm coherence, you perform at your best – what athletes call being in the zone. You feel confident, positive, focused and calm yet energized. Read More→

Comments (1)
Categories : Articles, Body/Mind/Spirit, Holistic Healing, Holistic Living, Integrative Medicine, Marion Ross PhD, Meditation, The Shift Doctors, Tracy Latz MD
Tags : Doc Childre, Exercise, global coherence, HEART MATH, Loving Benefactor meditation, Marion Ross Ph.D., Meditation, Mountain Meditation, Rozman, Shift Doctors, Stress Reduction, Tracy Latz M.D.

Trinfinity 8 – An Amazing Tool To Shift Your Life, Mind & Body

By Shift Doctors · Comments (2)
Monday, October 8th, 2012

Software with a Soul?

Trinity (body, mind, spirit) + Infinity = Trinfinity8

When the Shift Doctors first encountered the Trinfinity 8 at a conference in San Diego, we had to wait among throngs of excited people for a demonstration of a powerful new paradigm in subtle energy rejuvenation right across from our Shift Your Life exhibitor booth- Trinfinity8: Software with Soul. The buzz was that Trinfinity8′s (T8′s) advanced subtle energy technology and state-of-the-art programming could bring your body, mind, and spirit into greater alignment and balance; and stimulate your cellular function to a greater level of performance via a crystal delivery system sending streams of algorithmic binary codes to the user through the USB port on a computer. With great skepticism we each had our 15 minute sampling of what this program can do and… WOW! This really is a bio-energetic software system like nothing else we had experienced in our travels and studies on our planet.

Sessions with a Trinfinity8 System can extend far beyond rejuvenation and beautification treatments … they transport you to a powerful, peaceful inner healing place, raising your vitality and radiance to more vibrant levels. It has to be experienced to be understood. Trinfinity8′s rejuvenation technology provides wholeness and wellness, inner and outer peace and beauty, being and becoming your best self on all levels. Read More→

Comments (2)
Categories : Alternative Medicine, Articles, Body/Mind/Spirit, Energy Techniques, Holistic Healing, Holistic Living, Integrative Medicine, Marion Ross PhD, Self Growth, Self-Help, The Shift Doctors, Tracy Latz MD, Vibrational Medicine, Video
Tags : algorithmic binary codes, alternative, bariatric surgery, Color, crystals, fractal resonator, healing, Kathy Forti, Marion Ross Ph.D., pain management, pain relief, Post-Traumatic Stress, PTSD, rejuvenation, Shift Doctors, shift your life, Solfeggio sound, Sound, Tracy Latz M.D., Trinfinity8, Vibrational Healing, weight loss
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This is the companion guided meditation CD for our book Shift:12 Keys to Shift Your Life. These are transformative meditations for healing issues of inadequacy, powerlessness, guilt, shame, anger, resentment, heartbreak, loss of identity and disconnection.

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