What Did I Eat?!

The Shift Doctors (Marion Ross & Tracy Latz) are thrilled to have Michael Borkin, NMD post as a guest blogger here at Shift Your Life®. Dr. Michael Borkin, NMD is a pioneer in hormone and electrolyte research and is considered to be the “Father of Naturopathic Endocrinology”. He specializes in hormone and electrolyte testing and balancing. He is also one of the creators of the science of bio-identical hormones and transdermal (through the skin) creams. Unique creams are created for each patient to restore hormonal homeostasis. The creams are made up of hormones, hormone precursors, nutrients, homeopathics, herbs and electrolytes.

My Jealous Valentine: Is Jealous Love in Your Relationship?

If malice or envy were tangible and had a shape, it would be the shape of a boomerang. -Charley Reese
He that is not jealous is not in love. -St. Augustine
The jealous are troublesome to others, but a torment to themselves. -William Penn
What is jealousy? Is it the tie that binds or the wedge that drives us apart? What purpose does it serve in our lives and relationships? What drives us to become jealous? Is jealousy envy? Can jealousy be like a cloud with a silver lining?
Jealousy is a reactive state that conveys the negative internal chatter


How to Remain Centered Over the Holidays

Holidays, even in the best of circumstances, can be stressful due to family, work, school, and cultural expectations and responsibilities. A daily practice can pave the way to keeping you compassionately connected to your self, others and whatever Higher Power you understand or recognize. A daily practice can also reduce stress or anxiety and keep you focused on your journey to shift and transform even in the midst of stressful holiday encounters.
In order to depersonalize the daily stress, negative emotions, and thoughts that we encounter daily, we need to have a regular routine that keeps us balanced in body,

Structured Healthy Water: What’s in Your Faucet?

Now, more than ever we should all be concerned about the vibrational frequency of our water. In some parts of the world human beings are now becoming walking, talking carriers of diseases, thanks to poor sanitation and undrinkable (low vibrational) water. Clearly this is a major health issue that affects us all. Simply stated; living, structured water creates better health. Therefore it is absolutely essential to keep water alive and vital.


The Mighty Oak – Nature’s Forgotten Food

Wild Wanderings With Guest Blogger Richard Cleveland 
The Shift Doctors (TracyLatz M.D. & Marion Ross  PhD.) have had the opportunity to take a wonderful Wild Edible and Medicinal Plant course in the mountains of North Carolina with Richard Cleveland, the Founder of The Earth School. During the past 20 years Richard has taught nature awareness and survival skills to thousands of people of all ages. He is an avid outdoorsman, fishing guide, writer, public speaker and a self-trained Naturalist. Some have called him “The Upstate’s Survivorman.” He teaches children as well as Navy Seals nature awareness and  advanced wilderness self-reliance

DCF 1.0

Happy Mother’s Day and some TIPS to Shift!

Happy Mother’s Day!

Spring is a wonderful time for Shifting consciousness!  Remember to remain connected to your True Essence by finding and doing activities that allow you to center and re-balance daily.

When we allow our self to connect with the Bright Light that is within us (our True Essence), we actually become more beautiful and radiant outside as well!!  We spend so much time and effort daily attempting to restore our physical beauty.  How much do we spend on beauty products a month to combat aging?

Try these inner AND outer beauty