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Archive for Vibrational Medicine

Heartfelt New Year’s Intentions Work Better Than New Year’s Resolutions

By Shift Doctors · Comments (3)

Tuesday, December 27th, 2011

We have all set New Year’s Resolutions before…. and… let’s face it… more often than not we have usually given up on them within 2 weeks to 90 days into the new year. And we are left feeling empty, guilty and powerless when we have failed to shed the pounds, give up the bad habit, complete the goal or project, or begin the new exercise regimen we had ordered for our self. We essentially self-sabotaged from the beginning because more times than not we failed to get into our heart when we started the process. Then we beat our self up when we fail.

You’ve got to want it: An effective intention cannot be half-hearted. It needs to be a want, not a should. Get in touch with your deepest self, and discover what it is that you want with all your heart. Then, affirm that or set that intention. What really matters is that you really desire it. The problem with so many traditional New Year’s resolutions is that they tend to be “shoulds” or “oughts” rather than true desires. They are often what we believe others such as spouses, parents, therapists, physicians or friends would want us to Read More→

Sedona Cure By Randy Fridley – A Thanksgiving Tale

By Shift Doctors · Comments (2)

Friday, November 18th, 2011

The Shift Doctors (TracyLatz M.D. & Marion Ross Ph.D.) had an extraordinary experience on a jeep tour and hike to explore some Native American ruins in Sedona with an incredible and inspiring man, Randy Fridley. Randy has a rich and varied history. He is a retired Physicians Assistant, a former marine squadron commander/bombardier navigator, an award winning author, Reiki Master, hypnotherapist, astrologer, law of attraction junkie, graduate of Dr. Herbert Benson’s Body Mind Medicine course at Harvard, as well as a tour jeep driver in the ‘holy land of Sedona‘. We are sharing his compelling story, in his own words, about how he healed in Sedona. You can find out more about Randy Fridley at his website at:http://randyfridley.com

Sedona Cure By Randy Fridley

Millions of seekers visit Sedona’s vortexes each year looking for a cure for troubled spirits or diseased bodies. They drive to one or more of the easily accessible “big four” vortexes (Bell Rock, Cathedral Rock, Airport Overview, or Boynton Vista) and make the short hike hoping for something unique. I visit the known vortexes too, but I was healed of a terminal diagnosis on the hiking trails in Sedona. Three places along the trails spoke to my body and spirit through resounding words and scenes that I believe will do the same for others. I offer that knowledge here for those desperate for a Sedona Cure.

I was living in Florida when my disease, pulmonary hypertension was diagnosed by one of only three specialists in the USA on Hereditary Hemorrhagic Telangiectasia at the Medical College of Georgia in Augusta. Tiny malformed blood vessels in my lungs were leaking and making my lungs too stiff Read More→

PTSD, Trauma & Depression

By Tracy Latz · Comments (0)

Monday, October 10th, 2011

PTSD, Trauma & Depression by Tracy Latz, M.D.

Depression is a common problem that can occur following trauma. It involves feelings of sadness or low mood that last more than just a few days. Unlike a blue mood that comes and goes, depression lasts 2 or more weeks. Depression can get in the way of performing activities of daily life, make it hard to function and can cause you to lose your passion for living. It can affect eating and sleeping habits, ability to concentrate, and your confidence or self-esteem.

How commonly does depression follow trauma?

Depression affects almost 1 in 10 adult Americans yearly. Depression is a frequent symptom that occurs following trauma. For instance, a survey of survivors from the Oklahoma City bombing revealed that 23% reported depression after the bombing as compared to 13% of survivors who reported having depression before the bombing. Depression is frequently experienced in people diagnosed with Post-Traumatic Stress Disorder (PTSD).

What are the symptoms of depression?

Real depression differs from feeling sad in that with a clinical depression the sad, blue, depressed mood or lack of interest in usual hobbies or interests must last for at least 2 weeks and must be accompanied by at least 3 to 4 of the following: significant weight loss or gain, sleep disturbance (increased or decreased), agitation or decreased motor activity, fatigue or loss of energy, excessive feelings of worthlessness or inappropriate guilt, concentration difficulty, and recurrent thoughts of death or suicide.

How are depression and trauma related?

Depression can either “come from out of the blue” or it can be triggered by stressful events such as divorce, loss, or a trauma. Difficulty coping with painful experiences can often lead to intense sadness or depression. Veterans returning from military conflict or a war zone, for instance, may have painful Read More→

How To Recognize the 7 Energy Zappers In Your Life

By Shift Doctors · Comments (5)

Monday, August 22nd, 2011

The Shift Doctors (Marion Ross, Ph.D. & Tracy Latz, M.D.) take questions on various integrative medicine and metaphysical topics. We recently received an inquiry asking: “How we can recognize the ‘Energy Zappers’ in our lives?”

One thing Energy Zappers have in common: if you participate they have you at ‘Hello’. Just think of the phone ringing and the man on the other end asking “Is the lady of the house in?” and you answer “Why?” and he responds by saying “Well, please don’t hang up but I am from the Fraternal Order of Police and”… you know if you stay on the line you are hooked. The zappers are the same. They are like an energetic vacuum cleaner sucking out part of your life force so you feel tired, drained, perhaps angry or hurt, and wishing you hadn’t had that interaction. Are you the sponge soaking up the negativity of others around you?

We are all connected energetically. We have all walked into a room and felt bad vibes. We have probably all had the same feeling upon meeting certain people. In our encounters we have warm, caring, nurturing people around us, those with which we have a good exchange; and then we have the ‘zappers’.

There are several different types of energy ‘Zappers’ that will STING you whenever they get the opportunity. Do you find these situations familiar?

1. You are feeling drained either being on the phone or in person with a friend who gabs constantly about anything and everything; and, when you do finally get a word in, they snatch the conversation back to themselves. It’s all about them!

2. Or when the phone rings, all you hear about is “poor me”; “my child didn’t get into the new school”, Read More→

Feeling Under Psychic or Emotional Attack From Energy Vampires or Shadow Energies?

By Shift Doctors · Comments (1)

Friday, July 22nd, 2011

The Shift Doctors recently received an email with the following request:

“Seeking suggestions for effectively dealing with 1) keeping energy field/aura clean; 2) energy vampires, energy parasites; 3) people attempting to intentionally and maliciously causing harm. Thanks.“

Have you ever felt under energetic attack? Are you troubled by Energy Vampires? We have been asked a number of times over the years about protection from negative energies.

Cure for Energy Vampires: You can use the ‘3 thumps‘ and the ‘zip up‘ energy routines (you may find these demonstrated on our free videos on YouTube on the ShiftYourLife Channel or you can view it at our website at www.shiftyourlife.com. It takes about 3 minutes to do the whole routine as a daily energetic self-care. It helps with clearing your energy and then zip up assists to protect you from having your energy drained by energy vampires. The ‘zip up’ also keeps you from being affected by negative energies in your environment as you go about your daily activities. Read More→

Energy Medicine Quick Tips for Menopause

By Shift Doctors · Comments (0)

Saturday, May 28th, 2011

The Shift Doctors’ good friend and colleague Melanie Smith is co-owner of Well Within Natural Medicine, Inc., Doctor of Oriental Medicine, Acupuncture Physician, Eden Energy Medicine Advanced Practitioner and Senior Faculty Member of Donna Eden’s Energy Medicine Certification Program. Well Within Natural Medicine, Inc.’s overall mission is to “TRANSFORM LIVES THROUGH ENERGY MEDICINE.” For more information about Melanie or to order items from her Energy Medicine Store, check out her website. In this article, Melanie shares information about menopause and energy medicine tips to rebalance the energies. Click here to visit Well Within Natural Medicine, Inc

A Healthy Look at Menopause? by Melanie Smith, O.M.D.

For many, menopause is looked at as a curse rather than a blessing.

This is understandable since we are bombarded with so much information about the negative impact of menopause. What we commonly hear about are the symptoms of hot flashes, night sweats, insomnia, fatigue, mood swings, memory loss, depression and anxiety. While I don’t want to minimize the impact of those symptoms, it is important to recognize the whole picture. For example:

Women may find themselves reviewing and reflecting on their lives during this time. We may recognize unfinished business. We may resist taking care of the unfinished business, but the energy of menopause will continue to press on us until it is addressed. The relief of taking care of this Read More→

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Archive for Vibrational Medicine

Heartfelt New Year’s Intentions Work Better Than New Year’s Resolutions

Sedona Cure By Randy Fridley – A Thanksgiving Tale

PTSD, Trauma & Depression

How To Recognize the 7 Energy Zappers In Your Life

Feeling Under Psychic or Emotional Attack From Energy Vampires or Shadow Energies?

The Shift Doctors recently received an email with the following request:

“Seeking suggestions for effectively dealing with 1) keeping energy field/aura clean; 2) energy vampires, energy parasites; 3) people attempting to intentionally and maliciously causing harm. Thanks.“

Energy Medicine Quick Tips for Menopause

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