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Giving You The Keys to Shift Your Life

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Dr. Tracy Latz, M.D. and Dr. Marion Ross, Ph.D. (The Shift Doctors) are available for seminars and speaking engagements on the topics of integrative medicine, personal transformation, esoteric studies, spiritual growth, color and sound healing, energy medicine, emotional freedom technique, and sacred energy centers.

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Archive for Media

How To Recognize the 7 Energy Zappers In Your Life

By Shift Doctors · Comments (5)
Monday, August 22nd, 2011

The Shift Doctors (Marion Ross, Ph.D. & Tracy Latz, M.D.) take questions on various integrative medicine and metaphysical topics. We recently received an inquiry asking: “How we can recognize the ‘Energy Zappers’ in our lives?”

One thing Energy Zappers have in common: if you participate they have you at ‘Hello’. Just think of the phone ringing and the man on the other end asking “Is the lady of the house in?” and you answer “Why?” and he responds by saying “Well, please don’t hang up but I am from the Fraternal Order of Police and”… you know if you stay on the line you are hooked. The zappers are the same. They are like an energetic vacuum cleaner sucking out part of your life force so you feel tired, drained, perhaps angry or hurt, and wishing you hadn’t had that interaction. Are you the sponge soaking up the negativity of others around you?

We are all connected energetically. We have all walked into a room and felt bad vibes. We have probably all had the same feeling upon meeting certain people. In our encounters we have warm, caring, nurturing people around us, those with which we have a good exchange; and then we have the ‘zappers’.

There are several different types of energy ‘Zappers’ that will STING you whenever they get the opportunity. Do you find these situations familiar?

1. You are feeling drained either being on the phone or in person with a friend who gabs constantly about anything and everything; and, when you do finally get a word in, they snatch the conversation back to themselves. It’s all about them!

2. Or when the phone rings, all you hear about is “poor me”; “my child didn’t get into the new school”, Read More→

Comments (5)
Categories : Articles, Body/Mind/Spirit, Consciousness, Energy Medicine, Law of Attraction, Marion Ross PhD, Media, Metaphysical, Metaphysical Studies, Mind Body Spirit, Personal Transformation, Podcasts, Self Growth, Self-Help, The Shift Doctors, Tools, Tracy Latz MD, Vibrational Medicine
Tags : 3 thumps exercise, Coping withNegativity, energy, Energy Vampires, energy zappers, Marion Ross Ph.D., Personal Transformation, Self-Help, Shift Doctors, shift your life, The Zip Up, Tracy Latz M.D.

Creating Your Own Shift in 2012

By Shift Doctors · Comments (0)
Sunday, June 12th, 2011

 

2012: Creating Your Own Shift, summarizes THE BEST insights of thirty-seven of the world’s most authoritative sources.  It provides readers with a vast cross-section of information and perspectives on this initiation into a divinely ordained, new beginning for our world!

The authors of this prophetic anthology explain what’s happening around us today and what “ascension” is all about.  Each chapter adds dimension, reassurance and excitement about this exciting transition.

“The Mayans saw that the next great advancement was going to be when the entire world would shift into a higher dimension. This is what they saw happening in 2012. It is not the end of the world; it is when the entire world moves into a new dimension.” – Dolores Cannon , page 44

“We are here to re-grow the Garden, and have a heaven of a time doing it.” – Swami Beyondananda, page 9

“Apocalypse” means “the lifting of the veils.” …The good news is, along with the awful truth comes the awesome opportunity. The veils are also being lifted on ancient spiritual practices kept in “protective custody” for millennia…” — Steve Bhaerman, page 10

“The Earth’s Kundalini is the secret energy that is connected to the hearts of all of mankind. It is this energy that gives rise to the spiritual seekers everywhere on Earth – not only in the ashrams, kandas, and monasteries of the world, but also even in ordinary life and ordinary people who, in their own way, are seeking God.” – Drunvalo Melchizedek , page 21 Read More→

Comments (0)
Categories : Book, Books & CDs, Consciousness, Holistic Healing, Inspiration, Inspired Living, Intuitive Development, Marion Ross PhD, Media, Metaphysical, Metaphysical Studies, Personal Transformation, The Shift Doctors, Tracy Latz MD
Tags : 2012, Anrita Melchizedek, book review, Consciousness, Dolores Cannon, Drunvalo Melchizedek, Hunt Henion, Intuition, Marion Ross Ph.D., metaphysical, Personal Transformation, shift, Shift Doctors, shift your life, spiritual, Steve Bhaerman, Suzanne Ward, Swami Beyondananda, Tracy Latz M.D.

Woman’s Day – Your Guide To Alternative Medicine

By admin
Sunday, February 1st, 2009
Woman's Day Feb 2009

Woman's Day Feb 2009

‘Alleviating depression associated with illness. Meditation also has a powerful effect on the mind: Researchers at the University of Louisville found that it helped relieve symptoms of depression in women with fibromyalgia. Tracy Latz, MD, a psychiatrist in Mooresville, North Carolina, teaches patients to meditate as part of treatment for a variety of conditions. “It can give patients an inner peace that helps diminish the feelings of isolation and abandonment that are so intense with depression and other mental health issues,” she says.’

Categories : Media
Tags : Alternative Medicine, Guide, magazine, Meditation, Tracy Latz M.D., woman's day

Good Housekeeping – Staying Centered, Coping, Living Fully

By admin
Thursday, January 1st, 2009
Good Housekeeping Jan 2009

Good Housekeeping Jan 2009

‘Really want it. An effective affirmation can’t be half-hearted. “It needs to be a want, not a should,” says psychiatrist Tracy Latz, M.D., co-author of Shift: 12 Keys to Shift Your Life, who uses affirmations in her North Carolina practice. “Get in touch with your deepest self and discover what it is that you want with all your heart. Then affirm that. What matters is that you really desire it.”
Suspend disbelief. “You don’t have to believe that your affirmation is true right now, but you have to believe in the possibility of getting what you want,” says Dr. Latz. “If you allow that nay-saying voice in your head to negate the affirmation as soon as you say it, it won’t work.”
Keep it short, to the point, and positive. The statement should be brief and in your own words, so that you can remember it easily when you need to focus. And, explains Dr. Latz, an affirmation should be expressed positively: “I’m happy” rather than “i’m not upset.” If you think in the negative, “you place your emphasis on lack rather than on possibility, and the latter approach is the likelier to lead to success.”
Write it and repeat it. “Jot down your statement and post it in a place where you can see it every day – on your mirror, your computer monitor, the dash of your car,” says Dr. Latz. “You can just think it in your head, but nothing is more powerful than voicing it. Saying your affirmation out loud implies a commitment that makes it more likely you’ll take the actions to reach your goal.” There’s no magic number of times to invoke your phrase, but repetition helps.’

Categories : Media
Tags : 12 keys to shift your life, affirmations, coping, good advice, good housekeeping, living fully, magazine, staying centered, Tracy Latz

Self Magazine – Wake Up Happier

By admin · Comments (0)
Saturday, November 1st, 2008
Self Magazine Nov 2008

Self Nov 2008

‘Drawing figure eights. Repeatedly doodling a figure eight may stimulate eye movement patterns that create calm, says Tracy Latz, M.D. associate clinical professor at Wake Forest University in Winston-Salem, North Carolina. “When my alarm buzzed, I started drawing figure eights on a pad. For the first 10 seconds I felt silly, but then my hand relaxed and my mind wandered. After a minute of tracing the same path, I sighed happily and got out of bed.” “I love this low-tech, free option and will keep a pad and pen by my bed from now on.”’

Comments (0)
Categories : Media
Tags : create calm, eye movement patterns, figure 8 stimulation, happiness, magazine, self magazine, Self-Help, Tracy Latz M.D., Wake Up Happier

Glamour Magazine – Make Your Bedroom A Better Place For Sex

By admin
Monday, September 1st, 2008
Glamour Magazine Sep 2008

Glamour Sep 2008

‘Get good lighting. Even if you’re a lights-on kind of girl, having sex in an overly bright room can ramp up body anxieties for women and men, says psychiatrist Tracy Latz, M.D. “Try using accent lights and candles, which cast a more flattering, natural glow around the room,” she suggests.’

Categories : Media
Tags : A Better Place For Sex, anxieties, Glamour Magazine, lights and candles, Tracy Latz M.D.
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