We have many patients and students asking how they can create more peace in their lives and feel more in control of what seems to be a life full of random events pulling them in one direction or another. Many report that they have tried to connect with their higher power described as God/Source or Universe through a daily dharma of yoga, meditation, tai chi, walking in nature, etc. and still feel disconnected from their ability to create and to reduce stress in their lives.
Here are 2 tips that we hope will be useful.
Ask Clearly and Consistently
A basic law of the universe is that we must ASK for what we want. We are often pretty good at asking but not always clear and consistent in our intentions, which is essential. Selfish requests and those that try to create for others don’t usually get answered either. The universe responds best when you are asking for something that creates for your best and highest interests and for the positive influences and interests you can have in assisting others. Bottom line- create your request from the Heart, Be clear and consistent and Imagine it with all you heart, really Feel it as if it has already Read More→