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Giving You The Keys to Shift Your Life

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Dr. Tracy Latz, M.D. and Dr. Marion Ross, Ph.D. (The Shift Doctors) are available for seminars and speaking engagements on the topics of integrative medicine, personal transformation, esoteric studies, spiritual growth, color and sound healing, energy medicine, emotional freedom technique, and sacred energy centers.

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Archive for Meditation – Page 2

Quick Tool For Empowerment: The Mountain Meditation

By Shift Doctors · Comments (0)
Wednesday, January 25th, 2012

When you are feeling helpless, powerless, inadequate or have angst about meeting a challenge that is facing you in your life, the ‘Mountain Meditation’ can prove to be a transformative experience. If you are ready to feel your inner strength, click on the meditation above, sit back, close your eyes and prepare for a journey (led by ‘The Shift Doctors’) back to vitality and your powerful inner nature.

If you enjoy this meditation, check out our other meditations that can assist you with transforming anger, guilt shame, sense of abandonment, lack of self-love, fear of the unknown and heartache- or you may choose to meet your own True Essence to reawaken your innate inner gifts and abilities. Find more of Dr.’s Latz & Ross’ meditations (and DVDs) at The Shift Store!

Have a good ‘trip to the top’- it just might Shift Your Life!

“The Shift Doctors” (a.k.a. Tracy Latz, M.D., Mh.D. & Marion Ross, Ph.D., Mh.D.)

**The Shift Doctors (Tracy Latz, M.D. & Marion Ross, Ph.D.) are available for keynote talks, classes, events or for seminars (1/2 day or up to 2 day) on Energy Medicine personal transformation, team-building, motivation, anger management, intuitive development, or collaboration for private groups, conferences, corporations or corporate events. Contact them at info@shiftyourlife.com or find out more about their books, DVD’s, CD’s and tools for personal transformation at www.shiftyourlife.com.

Comments (0)
Categories : Alternative Medicine, Books & CDs, Holistic Healing, Inspiration, Intuitive Development, Marion Ross PhD, Meditation, Mind Body Spirit, Personal Transformation, The Shift Doctors, Tracy Latz MD
Tags : Marion Ross Ph.D., Meditation, metaphysical, mountain, powerful, Shift Doctors, shift your life, Tracy Latz M.D., Transformation

Mythic Times 2012 By Steve Nelson

By Shift Doctors · Comments (0)
Tuesday, January 3rd, 2012

The Shift Doctors (Tracy Latz, M.D. & Marion Ross, Ph.D.) are  thrilled once again to have our good friend and guest blogger Steve Nelson return to share his wisdom. His annual prediction is always a delight to read and a good indication of what to expect in the coming year. Steve is an astrologer who follows a Jungian mythological tradition. He was raised by a part Cherokee shaman Aunt Maude who learned much of her lore from Molly Runningwolf, the mother of Amanita Sequoyah, the last Cherokee medicine man officially recognized by the Eastern Tribe. Steve’s Indian name is Steven Red Wolf, his lineage is of the wolf clan, one of the 7 tribal groups of the Cherokee. Steve follows many of the Cherokee traditions especially as these relate to celebrations, the use of ritual fire and star lore. For more information about Steve Nelson see www.GaiaAstrology.com

Mythic Times 2012

In 2012 the Feathered Serpent will fly, and all our souls’ dream visions come alive.

Through power of the One, two plus two sum shines the light of the 5th World’s Re-Creation.

Quintessence, 5th element, philosopher’s stone are realized when this movement is done.

In the 12th year of century Twenty-One, the World Woman’s magic dance is done.

New Zeus opposed Saturn at New Year will bring the Fall of the Tower, Return of the King.

The great shaking of Gaia opens the way calling Heart Warriors into the fray.

As Candlemas fires stir hearts desire the Dragon awakens from its lair,

And Anduril, Aragorn’s sword of truth, frees the Spirit King forsooth.

Dragon Fire rises ‘neath Lenten Moon tamed by the magic of Othala’s rune;

Energy flows where attention goes, we seek Love’s kingdom, end of woes.

So the Light of the dawning Equinox Sun raises the Serpent of Tenochtitlan,

And the Dark Tower falls to the rising Star of the Occupy legions’ Avatar

While Grand Trine to Sun in Aries portends bright new beginnings as hearts make amends.

Moon joining the Sun will open the way for all to make merry in month of May.

Souls attuned in this Year of the Moon see wishes fulfilled in the month of June.

Then Medicine Wheels of every clime, begin to turn at Solstice time.

With cymbals, drums and flutes in tune happiness rises with Midsummer’s Moon.

The Phoenix alights in the City of the Sun, as Mother Nature’s work is done;

The 12 Tribe Nations of Inca awaken to the way of Sol so long forsaken;

And great Europa will likewise resound as the Song of the West makes its round.

The hearts of All Nations open too as the light of Sol is reflected true;

So this White Horse Avatar Year will bring a song that every soul can sing;

And 7th ray magic dance and play on waters of Luna to show the way.

Liberty shines from her Island of Love as hearts attune to the Sign of the Dove;

And the Green Dragon led by a Fair Lady’s girdle, brings power to the golden City of Myrtle.

The Crown Stone forgotten, chief of the corner, is revealed now in grain fields, Gaia’s rejoinder.

As the Stymphalian birds that shaded the Sun give way to the glory of the One.

Then the Eagles return with the gay folk of old calling Souls of all ages back to the fold,

And the Ring War ends in the halls of power through gentle hands by wind and shower.

As Light and Love and Power unite, the new Creation comes round right.

At Solstice the Feathered Serpent will fly and all our souls’ dream visions come alive.

- Steve Nelson

 

Mythic Times 2012 World View

This is the year that has long been looked toward with hope and foreboding and rightly so. The good in us is right to be hopeful and the old world shadow has reason for concern. An array of myths apply to this time so it is no easy task to see what will be. And in the end isn’t it true that what will be is part fixed cycle and part what we choose. Collectively we create the future and this is our time (especially now Jan 1 – Feb 3) to see possibility and to seed what will be.

The Yuletide season is our time to dream and shape the future year. The year is seeded at a deep inner level during the Capricorn solstice (Dec 18-24). The New Year unfolds more consciously its theme and story through the 12 Days of Yule / Christmas Dec 26-Jan 6 and the reflection wave that follows Jan 7 – 18. Dreams and events of this time provide guidance for the coming year. The images we give concerted attention will come to be. Read More→

Comments (0)
Categories : Articles, Consciousness, Marion Ross PhD, Meditation, Metaphysical, Metaphysical Studies, The Shift Doctors, Tracy Latz MD
Tags : 2012, Age of Aquarius, Astrology, Marion Ross Ph.D., Mayan, metaphysical, Mythic Astrologer, prediction, Revelation, Shift Doctors, shift your life, Steve Nelson, Tracy Latz M.D.

Steve Nelson’s Astrological Timing for Success in January 2012

By Shift Doctors · Comments (2)
Tuesday, December 27th, 2011

The Shift Doctors (Tracy Latz, M.D. & Marion Ross, Ph.D.) are  thrilled once again to have our good friend and guest blogger Steve Nelson return to share his wisdom. Steve is an astrologer who follows a Jungian mythological tradition. He was raised by a part Cherokee shaman Aunt Maude who learned much of her lore from Molly Runningwolf, the mother of Amanita Sequoyah, the last Cherokee medicine man officially recognized by the Eastern Tribe. Steve’s Indian name is Steven Red Wolf, his lineage is of the wolf clan, one of the 7 tribal groups of the Cherokee. Steve follows many of the Cherokee traditions especially as these relate to celebrations, the use of ritual fire and star lore. For more information about Steve Nelson see www.GaiaAstrology.com

January 2012

2012 begins with the great benefic planet Jupiter, the new king, rising in opposition to the malefic old world king Saturn. It’s no longer business as usual as Jupiter moves forward from the pivotal first degree of Taurus bringing a great turn of fortune to those allied with the newly emerging celestial forces. The kings of the old order and the new in mystic triangle with oceanic Neptune activate the realization of global prophecies. Uranus (the higher octave of Mercury) aligns with Jupiter adding an extraordinary magic to this cosmic mix: the wizard Gandalf comes to the aid of the newly emerging king. Magical Mercury’s foray through the underworld (Out of Bounds South) Jan 7-20 represents Gandalf the Gray’s battle with the Balrog dragon and fall into the abyss from which he emerges as Gandalf the White.

Our understanding of shadow forces is sharpened in preparation for the global transformation slated for the end of winter and beginning of spring. Jan 6, Epiphany, celebrates the birth of the new Aeon, child of the new year. A year begins on many levels, the 2012 zeitgeist is empowered emotionally when the Lunar New Year of the Dragon begins Jan 24. The waxing Moon that follows brings the new tide of creation. Read More→

Comments (2)
Categories : Consciousness, Marion Ross PhD, Meditation, Metaphysical, Metaphysical Studies, The Shift Doctors, Tracy Latz MD
Tags : 2012, Astrology, Epiphany, January, Marion Ross Ph.D., metaphysical, Mythic Astrologer, prediction, Shift Doctors, shift your life, Steve Nelson, Tracy Latz M.D.

Time for Creating & Energizing Sacred Space NOW for The New Year

By Shift Doctors · Comments (2)
Tuesday, December 27th, 2011

“Inner Christmas” 12 Holy Nights Dec 25 – Jan 6

Inner Christmas, a practice of inner renewal and development, begins on December 25 and unfolds nightly through January 6, the day of Epiphany. These are the 12 Holy Nights, a yearly time when our souls experience a unique connection with spiritual forces, the veils between heaven and earth lift and powerful inner insight and growth are possible.”  ~ Lynn Jericho Inner Christmas

This is the perfect time of year (in the Yuletide prior to Epiphany on January 6th) to create sacred space to connect with that ‘inner still small voice’.

What is ‘Sacred Space’?

Sacred space can be as small as a deep cleansing breath you take in to clear your self or to prepare for meditation; or it can be a small physical space such as a window sill, an altar, or a larger space in a room in a home; or it may be larger still such as a garden or a cathedral or an ancient megalithic site. The primary importance is the intention of setting the space for sacred use or sacred connection to Nature, the ‘Divine’ or “All that is” in order to experience “I Am that I Am”.

How to Create Your Space?

It helps to choose a space that will not be likely to get cluttered or mixed with other energies. It may be a Read More→

Comments (2)
Categories : Articles, Body/Mind/Spirit, Consciousness, Holistic Living, Inspiration, Inspired Living, Intuitive Development, Marion Ross PhD, Meditation, Metaphysical, Metaphysical Studies, Mind Body Spirit, Personal Transformation, Self Growth, The Shift Doctors, Tracy Latz MD
Tags : Energizing Sacred, Marion Ross Ph.D., metaphysical, New Year, New Year Resolution, Personal Transformation, Sacred Ritual, Sacred Site, Sacred Space, shift your life, The Shift Doctor, Tracy Latz M.D.

Steve Nelson’s Astrological Timing for Success – December 2011

By Shift Doctors · Comments (0)
Wednesday, November 30th, 2011

The Shift Doctors (Tracy Latz, M.D. & Marion Ross, Ph.D.) are  thrilled once again to have our good friend and guest blogger Steve Nelson return to share his wisdom. Steve is an astrologer who follows a Jungian mythological tradition. He was raised by a part Cherokee shaman Aunt Maude who learned much of her lore from Molly Runningwolf, the mother of Amanita Sequoyah, the last Cherokee medicine man officially recognized by the Eastern Tribe. Steve’s Indian name is Steven Red Wolf, his lineage is of the wolf clan, one of the 7 tribal groups of the Cherokee. Steve follows many of the Cherokee traditions especially as these relate to celebrations, the use of ritual fire and star lore. For more information about Steve Nelson see www.GaiaAstrology.com

December 2011

This month the stage is set for the conclusion of the old world cycle and the beginning of the new. Venus aligns with Pluto on Dec 1 invoking the transforming power of love. Love will be king in the world we’re entering. Venus/Pluto in trine with Jupiter prepares the way for the death/rebirth and healing of the king – and the coming forth of the new king. While Jupiter is retrograde (until Dec 25) the ways of the world’s false kings continue to be exposed and old world shadows are brought to light to be transformed. This is the function of the global Occupy Movement. Energy set free from these old patterns breaking will power the new creation flowering through 2012.

On Dec 25 the spirit and consciousness of the new king, new leadership for the world, will begin to emerge. Mythically this Winter Solstice/Christmas marks the beginning of JRR Tolkien’s pivotal year when the dark tower falls (Mar 27) and the ring war ends (Nov 3). The important dates of this year are listed in the Chronology of The Return of the King. The first of these dates is Dec 25 when at dusk the company of the ring leaves Rivendell to begin their quest. The seeds of a great liberation are now being sown.

Three significant turnarounds make way for the 2012 global awakening. The first and most powerful is Uranus moving forward on Dec 10th on the day of the Total Lunar Eclipse. Then the wizard Read More→

Comments (0)
Categories : Body/Mind/Spirit, Consciousness, Intuitive Development, Law of Attraction, Marion Ross PhD, Meditation, Metaphysical, Metaphysical Studies, The Shift Doctors, Tracy Latz MD, Uncategorized
Tags : 2011, Astrology, December, global occupy movement, Marion Ross Ph.D., Meditation, metaphysical, Moon Magic, New Year, Shift Doctors, shift your life, Steve Nelson, Success, Timing, Tracy Latz M.D.

How to Remain Centered Over the Holidays

By Shift Doctors · Comments (0)
Saturday, November 19th, 2011

Holidays, even in the best of circumstances, can be stressful due to family, work, school, and cultural expectations and responsibilities. A daily practice can pave the way to keeping you compassionately connected to your self, others and whatever Higher Power you understand or recognize. A daily practice can also reduce stress or anxiety and keep you focused on your journey to shift and transform even in the midst of stressful holiday encounters.

In order to depersonalize the daily stress, negative emotions, and thoughts that we encounter daily, we need to have a regular routine that keeps us balanced in body, mind and spirit. Various cultures approach this dilemma in many different ways using a daily centering practice called Dharma. This Read More→

Comments (0)
Categories : Alternative Medicine, Articles, Body/Mind/Spirit, Consciousness, Holistic Living, Inspiration, Integrative Medicine, Marion Ross PhD, Meditation, Mind Body Spirit, Personal Transformation, Self Growth, Self-Help, The Shift Doctors, Tracy Latz MD
Tags : Daily Dharma, holiday stress, Holistic Living, Marion Ross Ph.D., Meditation, Personal Transformation, shift your life, The Shift Doctors, Tracy Latz M.D.
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