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Giving You The Keys to Shift Your Life

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Dr. Tracy Latz, M.D. and Dr. Marion Ross, Ph.D. (The Shift Doctors) are available for seminars and speaking engagements on the topics of integrative medicine, personal transformation, esoteric studies, spiritual growth, color and sound healing, energy medicine, emotional freedom technique, and sacred energy centers.

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Archive for Mind Body Spirit

Jieqi Qigong Seasonal Empowerment & The Start Of Spring

By Shift Doctors · Comments (0)
Wednesday, February 1st, 2012

This article is from Robert Peng’s latest newsletter. Robert is an extraordinary Qigong Master and the author of the book “Qigong Master: My Life and Secret Teachings”, which we have reviewed on this website and highly recommend, as well as his CD’s and DVD’s. We believe so much in his heartfelt teachings that we have recently just completed his intensive 3 month 12 Cycle Yang Qigong course.We have also been doing Seasonal Empowerments for a year and it has strengthened our spines, helped increase flexibility and is a wonderful exercise to connect with the Cosmos.  Sign up for Robert’s newsletter and receive free video instruction for Jieqi qigong and find out about his qigong courses, books, and other teaching material at: www.robertpeng.com . The following is directly from Robert Peng’s most recent newsletter and is in his own words:

In a few days the Chinese seasonal calendar begins anew. This is an opportune time for a refresher on the yearlong Seasonal Empowerment series that we are about to start. What makes this practice so valuable? How do you benefit from doing it? How long does it take? Let’s find out.

The Chinese seasonal calendar divides the year into 4 seasons: Spring, Summer, Autumn, and Winter. Each season is further subdivided into six stages. A total of 24 phases (4×6=24) make up the yearly seasonal cycle.


Each of these 24 phases is known as a jieqi (jee-ay-chee) and lasts approximately 15 days. Read More→

Comments (0)
Categories : Holistic Healing, Holistic Living, Inspiration, Intuitive Development, Marion Ross PhD, Mind Body Spirit, Personal Transformation, Qigong, Self Growth, Self-Help, The Shift Doctors, Tracy Latz MD
Tags : Jieqi qigong, Marion Ross Ph.D., Qigong Master, Robert Peng, Shift Doctors, shift your life, Start of Spring Empowerment, TCM, Tracy Latz M.D.

The Two Wolves: Which Will You Choose to Feed?

By Shift Doctors · Comments (0)
Sunday, January 29th, 2012

The Cherokee Story of the Two Wolves:

An old Cherokee told his grandson: “My son, there is a battle between two wolves inside us all. One is Evil. It is anger, jealousy, greed, resentment, inferiority, lies and ego. The other is Good. It is joy, peace, love, hope, humility, kindness, empathy and truth.”

The boy thought about it, and asked: “Grandfather, which wolf wins?”

The old man quietly replied: “The one you feed.”

Our Inner Wolves

The Shadow Wolf: We all have our inner shadow characters fueled by our internal ego-based chatter. Whenever we are not in our heart , we are essentially in a negative, reactive shadow self creating powerfully from our baser emotions rather than from love. We have a whole cast of shadow characters within us that can rear their ugly heads to wreak havoc in our relationships, our body and our life circumstances. We may identify them as: The Furious One, The Frightened One, The Read More→

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Categories : Articles, Body/Mind/Spirit, Consciousness, Marion Ross PhD, Mind Body Spirit, The Shift Doctors, Tracy Latz MD
Tags : Anger, emotions, Fear, Guilt, Inner Child, Inner Teacher, Marion Ross Ph.D, Obeserver, Personal, Proactive, Reactive, Relationship, Resentment, self, Shame, Shift Doctors, shift your life, Tracy Latz M.D., Transformation, Wolf

Quick Tool For Empowerment: The Mountain Meditation

By Shift Doctors · Comments (0)
Wednesday, January 25th, 2012

When you are feeling helpless, powerless, inadequate or have angst about meeting a challenge that is facing you in your life, the ‘Mountain Meditation’ can prove to be a transformative experience. If you are ready to feel your inner strength, click on the meditation above, sit back, close your eyes and prepare for a journey (led by ‘The Shift Doctors’) back to vitality and your powerful inner nature.

If you enjoy this meditation, check out our other meditations that can assist you with transforming anger, guilt shame, sense of abandonment, lack of self-love, fear of the unknown and heartache- or you may choose to meet your own True Essence to reawaken your innate inner gifts and abilities. Find more of Dr.’s Latz & Ross’ meditations (and DVDs) at The Shift Store!

Have a good ‘trip to the top’- it just might Shift Your Life!

“The Shift Doctors” (a.k.a. Tracy Latz, M.D., Mh.D. & Marion Ross, Ph.D., Mh.D.)

**The Shift Doctors (Tracy Latz, M.D. & Marion Ross, Ph.D.) are available for keynote talks, classes, events or for seminars (1/2 day or up to 2 day) on Energy Medicine personal transformation, team-building, motivation, anger management, intuitive development, or collaboration for private groups, conferences, corporations or corporate events. Contact them at info@shiftyourlife.com or find out more about their books, DVD’s, CD’s and tools for personal transformation at www.shiftyourlife.com.

Comments (0)
Categories : Alternative Medicine, Books & CDs, Holistic Healing, Inspiration, Intuitive Development, Marion Ross PhD, Meditation, Mind Body Spirit, Personal Transformation, The Shift Doctors, Tracy Latz MD
Tags : Marion Ross Ph.D., Meditation, metaphysical, mountain, powerful, Shift Doctors, shift your life, Tracy Latz M.D., Transformation

Heartfelt New Year’s Intentions Work Better Than New Year’s Resolutions

By Shift Doctors · Comments (3)
Tuesday, December 27th, 2011

We have all set New Year’s Resolutions before…. and… let’s face it… more often than not we have usually given up on them within 2 weeks to 90 days into the new year. And we are left feeling empty, guilty and powerless when we have failed to shed the pounds, give up the bad habit, complete the goal or project, or begin the new exercise regimen we had ordered for our self. We essentially self-sabotaged from the beginning because more times than not we failed to get into our heart when we started the process. Then we beat our self up when we fail.

You’ve got to want it: An effective intention cannot be half-hearted.  It needs to be a want, not a should. Get in touch with your deepest self, and discover what it is that you want with all your heart. Then, affirm that or set that intention. What really matters is that you really desire it. The problem with so many traditional New Year’s resolutions is that they tend to be “shoulds” or “oughts” rather than true desires. They are often what we believe others such as spouses, parents, therapists, physicians or friends would want us to Read More→

Comments (3)
Categories : Alternative Medicine, Body/Mind/Spirit, Consciousness, Inspiration, Inspired Living, Law of Attraction, Marion Ross PhD, Metaphysical, Mind Body Spirit, Personal Transformation, Self Growth, Self-Help, The Shift Doctors, Tracy Latz MD, Vibrational Medicine
Tags : Law of Attraction, Marion Ross Ph.D., New Year Intention, New Year Resolution, Personal Transformation, Setting Intention, shift your life, The Shift Doctors, Tracy Latz M.D.

Time for Creating & Energizing Sacred Space NOW for The New Year

By Shift Doctors · Comments (2)
Tuesday, December 27th, 2011

“Inner Christmas” 12 Holy Nights Dec 25 – Jan 6

Inner Christmas, a practice of inner renewal and development, begins on December 25 and unfolds nightly through January 6, the day of Epiphany. These are the 12 Holy Nights, a yearly time when our souls experience a unique connection with spiritual forces, the veils between heaven and earth lift and powerful inner insight and growth are possible.”  ~ Lynn Jericho Inner Christmas

This is the perfect time of year (in the Yuletide prior to Epiphany on January 6th) to create sacred space to connect with that ‘inner still small voice’.

What is ‘Sacred Space’?

Sacred space can be as small as a deep cleansing breath you take in to clear your self or to prepare for meditation; or it can be a small physical space such as a window sill, an altar, or a larger space in a room in a home; or it may be larger still such as a garden or a cathedral or an ancient megalithic site. The primary importance is the intention of setting the space for sacred use or sacred connection to Nature, the ‘Divine’ or “All that is” in order to experience “I Am that I Am”.

How to Create Your Space?

It helps to choose a space that will not be likely to get cluttered or mixed with other energies. It may be a Read More→

Comments (2)
Categories : Articles, Body/Mind/Spirit, Consciousness, Holistic Living, Inspiration, Inspired Living, Intuitive Development, Marion Ross PhD, Meditation, Metaphysical, Metaphysical Studies, Mind Body Spirit, Personal Transformation, Self Growth, The Shift Doctors, Tracy Latz MD
Tags : Energizing Sacred, Marion Ross Ph.D., metaphysical, New Year, New Year Resolution, Personal Transformation, Sacred Ritual, Sacred Site, Sacred Space, shift your life, The Shift Doctor, Tracy Latz M.D.

The “Winter Solstice” Empowerment

By Shift Doctors · Comments (0)
Wednesday, December 21st, 2011

 

 This article is from Robert Peng’s latest newsletter. Robert is an extraordinary Qigong Master and the author of the book “Qigong Master: My Life and Secret Teachings”, which we have reviewed on this website and highly recommend, as well as his CD’s and DVD’s. We believe so much in his heartfelt teachings that we have recently just completed his intensive 3 month 12 Cycle Yang Qigong course.
Robert Peng‘s newsletter provides seasonal information from the Chinese calendar as well as giving a simple yet powerful practice called Jieqi Qigong. The transition between Jieqi occurs every two weeks. The universal energies released during the first two hours of the new Jieqi are powerful and auspicious just like the energy surge that follows the start of the New Year. Jieqi Qigong is a practice designed to help us absorb that outpouring of universal Qi energy directly into our spine.

Sign up for Robert’s newsletter and receive free video instruction for Jieqi qigong and find out about his qigong courses, books, and other teaching material at: www.robertpeng.com . The following is directly from Robert Peng’s most recent newsletter and is in his own words:

The “Winter Solstice” Empowerment

On Thursday December 22, the 22nd of the 24 seasonal cycles of the Chinese solar calendar begins. This cycle, Winter Solstice (Dongzhi), begins at 12:30 AM EST as the sun reaches 270° Longitude (0° Capricorn).
Winter Solstice is the fourth of the six cycles of winter. The theme of winter is wisdom and authority and over the next fifteen days, as the next seasonal cycle unfolds, nature will reveal essential qualities that you can awaken in yourself and use to align with the flow of life.
In the last cycle, Major Snow, the frosty hand of winter tightened its grip and we countered this trend by insulating our feet and kidneys from the cold and using simple “warming” strategies to keep our internal energies balanced. Over the next fifteen days nature enters a new phase and a new orienting theme will guide her activities. Read More→

Comments (0)
Categories : Articles, Consciousness, Energy Techniques, Holistic Healing, Holistic Living, Integrative Medicine, Intuitive Development, Marion Ross PhD, Metaphysical, Mind Body Spirit, Personal Transformation, Self-Help, The Shift Doctors, Tools, Tracy Latz MD, Uncategorized
Tags : dongzhi, Empowerment, Jieqi qigong, Marion Ross Ph.D., Qigong Master, Robert Peng, Shift Doctors, shift your life, TCM, Tracy Latz M.D., Winter Solstice
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