The Shift Doctors

12 Days of Inner Christmas: Sacred Space and Ritual for Creation in The New Year

  

“Inner Christmas” 12 Holy Nights Dec 25 – Jan 6 Inner Christmas, a practice of inner renewal and development, begins on December 25 and unfolds nightly through January 6, the day of Epiphany. These are the 12 Holy Nights, a yearly time when our souls experience a unique connection with spiritual forces, the veils between…

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Articles Body/Mind/Spirit Consciousness Holistic Living Inspiration Inspired Living Intuitive Development Marion Ross PhD Meditation Metaphysical Metaphysical Studies Mind Body Spirit Personal Transformation Self Growth The Shift Doctors Tracy Latz MD

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10 Tips to Overcome Holiday Stress

  

1.    Set realistic expectations. The greatest way to find disappointment in the holiday season is to set unrealistic expectations. If we focus on having a “perfect” holiday or on competing with the greatest holiday season in our memory, then we are indeed likely to be disappointed and overly stressed as we sense our dream rapidly…

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Articles Holistic Living Inspiration Law of Attraction Mind Body Spirit Personal Transformation Self Growth Self-Help The Shift Doctors Tracy Latz MD

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Dealing With Divorce Over the Holidays – Do’s & Don’t’s

  

Divorce can be associated with feelings of loss, anger, resentment, guilt, shame, anxiety, loneliness and sense of abandonment – for both parents and children. Holidays can enhance those feelings when the usual holiday traditions are split between two households and time with the children is divided between co-parents in two separate homes. Remaining centered in…

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Body/Mind/Spirit Consciousness Inspiration Law of Attraction Marion Ross PhD Personal Transformation Self Growth Self-Help The Shift Doctors Tracy Latz MD

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How to Remain Centered Over the Holidays

  

Get Centered and Enjoy! Holidays, even in the best of circumstances, can be stressful due to family, work, school, and cultural expectations and responsibilities. So how can we remain centered over the Holidays? A daily centering practice can pave the way to keeping you compassionately connected to your self, others and whatever Higher Power you…

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Alternative Medicine Articles Body/Mind/Spirit Consciousness Holistic Living Inspiration Integrative Medicine Marion Ross PhD Meditation Mind Body Spirit Personal Transformation Self Growth Self-Help The Shift Doctors Tracy Latz MD

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Family Reunion: How to Deal with Difficult Family

  

Family gatherings can create stress for many people for various reasons. Our family knows all of our buttons and we have had ingrained patterns of behaviors or dances that we do with our close family members. How many of us leave family gatherings with parents and/or siblings saying something like: “I don’t know why I…

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Articles Consciousness Marion Ross PhD Personal Transformation Self Growth Self-Help The Shift Doctors Tracy Latz MD

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Sedona Cure By Randy Fridley – A Thanksgiving Tale

  

The Shift Doctors (TracyLatz M.D. & Marion Ross Ph.D.) had an extraordinary experience on a jeep tour and hike to explore some Native American ruins in Sedona with an incredible and inspiring man, Randy Fridley. Randy has a rich and varied history. He is a retired Physicians Assistant, a former marine squadron commander/bombardier navigator, an…

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Articles Body/Mind/Spirit Consciousness Holistic Living Inspiration Inspired Living Marion Ross PhD Meditation Mind Body Spirit Personal Transformation Self Growth Self-Help Shift Travel The Shift Doctors Tracy Latz MD Travel with The Shift Doctors Vibrational Medicine

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Tips for Dealing With Empty Nest Syndrome

  

If we have done our job properly in raising our children, each child should eventually one day fly from the nest and out into the world to create wondrous independent lives, relationships and experiences of their own. While it is easy to understand this intellectually and logically, it is a bittersweet moment in the lives…

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Articles Body/Mind/Spirit Inspiration Marion Ross PhD Meditation Personal Transformation Self Growth Self-Help The Shift Doctors Tracy Latz MD

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Memorial Day: Grief vs Remembrance vs Honoring

  

Memorial Day was originally called ‘Decoration Day’ and was established as a day of remembrance for those who have died in our nation’s service. Memorial Day was first observed on 30 May 1868, when flowers were placed on the graves of both Union and Confederate soldiers at Arlington National Cemetery. It is a date of…

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Articles Body/Mind/Spirit Consciousness Inspiration The Shift Doctors Tracy Latz MD

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Happy Mothers Day and some TIPS to Shift Your Life!

  

Honor your Mother today and every day. You can even decide to honor your own inner Divine Mother! Spring is a wonderful time for Shifting consciousness for Mothers – and for everyone!  Remember to remain connected to your True Essence by finding and doing activities that allow you to center and re-balance daily. When we…

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Articles Body/Mind/Spirit Consciousness Holistic Living Inspiration Marion Ross PhD Meditation Mind Body Spirit Personal Transformation Self Growth Self-Help The Shift Doctors Tracy Latz MD

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Wesak Full Moon in May: A Unique Time of Powerful Meditation and Enlightenment

  

The annual Taurus Wesak Full Moon in May (on May 10th in 2017 at 2:42pm exact PDT) heralds the Wesak Festival, a pinnacle of spiritual blessing in the world. There is an extraordinary inflow of life and of spiritual invigoration which serves to stimulate the aspiration of all humankind. The intuition of all who seek…

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Articles Body/Mind/Spirit Consciousness Holistic Living Inspiration Inspired Living Intuitive Development Law of Attraction Meditation Metaphysical Metaphysical Studies Mind Body Spirit Personal Transformation Self Growth The Shift Doctors Tools Tracy Latz MD

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