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12 Days of Inner Christmas: Sacred Space and Ritual for Creation in The New Year

  

“Inner Christmas” 12 Holy Nights Dec 25 – Jan 6 Inner Christmas, a practice of inner renewal and development, begins on December 25 and unfolds nightly through January 6, the day of Epiphany. These are the 12 Holy Nights, a yearly time when our souls experience a unique connection with spiritual forces, the veils between…

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Articles Body/Mind/Spirit Consciousness Holistic Living Inspiration Inspired Living Intuitive Development Marion Ross PhD Meditation Metaphysical Metaphysical Studies Mind Body Spirit Personal Transformation Self Growth The Shift Doctors Tracy Latz MD

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10 Tips to Overcome Holiday Stress

  

1.    Set realistic expectations. The greatest way to find disappointment in the holiday season is to set unrealistic expectations. If we focus on having a “perfect” holiday or on competing with the greatest holiday season in our memory, then we are indeed likely to be disappointed and overly stressed as we sense our dream rapidly…

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Articles Holistic Living Inspiration Law of Attraction Mind Body Spirit Personal Transformation Self Growth Self-Help The Shift Doctors Tracy Latz MD

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Dealing With Divorce Over the Holidays – Do’s & Don’t’s

  

Divorce can be associated with feelings of loss, anger, resentment, guilt, shame, anxiety, loneliness and sense of abandonment – for both parents and children. Holidays can enhance those feelings when the usual holiday traditions are split between two households and time with the children is divided between co-parents in two separate homes. Remaining centered in…

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Body/Mind/Spirit Consciousness Inspiration Law of Attraction Marion Ross PhD Personal Transformation Self Growth Self-Help The Shift Doctors Tracy Latz MD

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