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NEO Neurophone & 7 Other Non-Prescription Ways to Increase Attention or Focus

There are various ways to enhance focus in addition to the prescription medications available on the market:
1. Behavioral approaches include giving prompts and using organizational binders/calendars to keep an older child or adult on task.
2. Exercise: Aerobic exercise boosts natural catecholamines in the body (the body’s own amphetamine of sorts) to improve focus. Taking breaks from intense study or work sessions to go for a jog, run or brisk walk outdoors, playing basketball for twenty minutes or some other type of aerobic exercise can help restore attention/focus.
3. One nutritional approach includes the addition of the nutritional supplement


‘Tis The Season For SAD (Seasonal Affective Disorder)

If you or someone you know has been feeling moody, tired, depressed, anxious, the autumn blahs or winter blues, you or they could be experiencing SAD (Seasonal Affective Disorder). SAD is a type of anxiety, sadness or depression that occurs at the same time of the year on a recurring basis. Symptoms often begin in the fall as the daylight hours shorten (often in October or November) and continue into the winter months (ending in January or February). Less frequently, SAD can be experienced by some in the spring with the lengthening of daylight hours (around April) and continues through

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Spring Equinox – a Time for Rebirth and New Creations

The vernal (spring) equinox occurs today (March 20, 2014) and it marks or celebrates the balance of light and dark. At this time, a shift takes place from the earth energy of winter (when we go within for introspection) to the airiness and Light of spring (a time of new creation and rebirth). From the cold, hibernating darkness of earth and stone and the roots of trees, sap awakens and begins to rise; the sun mingled with gentle breeze begins to warm and soothe us; and the skies (representing the ethers and spiritual connectedness) become thickly inhabited once again. New


Qigong Emotional Release More Rapid Than EFT?

“The Shift Doctors” (Tracy Latz, M.D., M.S. & Marion Ross, Ph.D.) have presented the “Qigong Emotional Release” to therapists at the 2013 15th International Energy Psychology Conference in Reston, VA, the 2012 14th International Energy Psychology Conference in San Diego, CA, and to the Charlotte, NC local program unit of the National Association of Social Workers in 2012. At each presentation by Dr.’s Latz & Ross clinical social workers, psychologists, nurses and physicians are amazed at how rapidly the Qigong Emotional Release can work.
When asked where the technique originated, “The Shift Doctors” state “We learned the technique

2 Remedies To Prevent Falling Asleep While Meditating

The Shift Doctors (Tracy Latz, M.D. & Marion Ross, Ph.D.) receive questions regularly from students and readers asking why they fall asleep during meditation. After responding “well what were you doing last night” and “are you sleep deprived” our next question is “are you resisting going within”? But beyond all the answers which have to be tailored to each individual, we have 2 solutions to keep you awake during meditation~ The Six Minute Warm Up and The 5 Minute Routine.
The 6 Minute Warm Up for the body is not only a series of wise moves to lubricate your joints

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Would You Like One Shift or Two?

Whether you want to transform your Business or Shift Your Life, Health, Relationships, “The Shift Doctors” can assist with Giving You the Keys to Shift Your Life®!
1. Our latest book for Entrepreneurs is Entrepreneurial Alignment: How to Overcome Self-Sabotage in Business. If you opt into our website on our home page, you can get the introduction “Shift Beyond the Guru” and first chapter “1st Business Shift: How We Define Our Self and Our Core Values”. This book is a psychological primer for entrepreneurs who have either studied entrepreneurship, spent thousands of dollars on courses from business gurus,