Personal Transformation

10 Tips to Overcome Holiday Stress

  

1.    Set realistic expectations. The greatest way to find disappointment in the holiday season is to set unrealistic expectations. If we focus on having a “perfect” holiday or on competing with the greatest holiday season…

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Articles Holistic Living Inspiration Law of Attraction Mind Body Spirit Personal Transformation Self Growth Self-Help The Shift Doctors Tracy Latz MD

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How to Remain Centered Over the Holidays

  

Holidays, even in the best of circumstances, can be stressful due to family, work, school, and cultural expectations and responsibilities. So how can we remain centered over the Holidays? A daily centering practice can pave…

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Alternative Medicine Articles Body/Mind/Spirit Consciousness Holistic Living Inspiration Integrative Medicine Marion Ross PhD Meditation Mind Body Spirit Personal Transformation Self Growth Self-Help The Shift Doctors Tracy Latz MD

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Sedona Cure By Randy Fridley – A Thanksgiving Tale

  

The Shift Doctors (TracyLatz M.D. & Marion Ross Ph.D.) had an extraordinary experience on a jeep tour and hike to explore some Native American ruins in Sedona with an incredible and inspiring man, Randy Fridley….

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Articles Body/Mind/Spirit Consciousness Holistic Living Inspiration Inspired Living Marion Ross PhD Meditation Mind Body Spirit Personal Transformation Self Growth Self-Help Shift Travel The Shift Doctors Tracy Latz MD Travel with The Shift Doctors Vibrational Medicine

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How Boredom Can be Transformed into a Good Opportunity to Practice Mindfulness

  

So, how can boredom be a good jumping off point for a mindfulness practice? Your perspective is certainly important to your quality of life. Boredom does not serve you. When you perceive that something is…

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Intuitive Development Meditation Tracy Latz MD

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My Jealous Valentine: Is Jealous Love in Your Relationship?

  

Is Jealous Love in your relationship? What is jealousy? Is it the tie that binds or the wedge that drives us apart? What purpose does it serve in our lives and relationships? What drives us…

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Articles Body/Mind/Spirit Consciousness Holistic Living Law of Attraction Marion Ross PhD Mind Body Spirit Personal Transformation Self Growth The Shift Doctors Tracy Latz MD

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4 Intimate Love Connections: What Makes Love Strongest?

  

Why do some love connections last for 40+ years while others fade quickly almost overnight or erode over a few years with blistering anger or resentment? I have had many people ask me over the…

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Articles Body/Mind/Spirit Consciousness Inspiration Law of Attraction Marion Ross PhD Metaphysical Metaphysical Studies Mind Body Spirit Self Growth The Shift Doctors Tracy Latz MD

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12 Days of Inner Christmas: Sacred Space and Ritual for Creation in The New Year

  

“Inner Christmas” 12 Holy Nights Dec 25 – Jan 6 Inner Christmas, a practice of inner renewal and development, begins on December 25 and unfolds nightly through January 6, the day of Epiphany. These are…

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Articles Body/Mind/Spirit Consciousness Holistic Living Inspiration Inspired Living Intuitive Development Marion Ross PhD Meditation Metaphysical Metaphysical Studies Mind Body Spirit Personal Transformation Self Growth The Shift Doctors Tracy Latz MD

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Spring Equinox – a Time for Rebirth and New Creations

  

The vernal (spring) equinox occurs today (March 20, 2014) and it marks or celebrates the balance of light and dark. At this time, a shift takes place from the earth energy of winter (when we…

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Alternative Medicine Body/Mind/Spirit Business Shift Consciousness Holistic Healing Inspiration Integrative Medicine Intuitive Development Marion Ross PhD Meditation Metaphysical Metaphysical Studies Mind Body Spirit Personal Transformation Self Growth Self-Help Seminars The Shift Doctors Tracy Latz MD Vibrational Medicine

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The SHIFT Demonstrated! Join us at Shift Charlotte 2014 on the Ides of March

  

Heartfelt New Year’s Intentions Work Better Than New Year’s Resolutions

  

We have all set New Year’s Resolutions before…. and… let’s face it… more often than not we have usually given up on them within 2 weeks to 90 days into the new year. And we…

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Alternative Medicine Body/Mind/Spirit Consciousness Inspiration Inspired Living Law of Attraction Marion Ross PhD Metaphysical Mind Body Spirit Personal Transformation Self Growth Self-Help The Shift Doctors Tracy Latz MD Vibrational Medicine

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