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Archive for Self-Help

Would You Like One Shift or Two?

By Shift Doctors · Comments (0)

Saturday, March 16th, 2013

Whether you want to transform your Business or Shift Your Life, Health, Relationships, “The Shift Doctors” can assist with Giving You the Keys to Shift Your Life®!

1. Our latest book for Entrepreneurs is Entrepreneurial Alignment: How to Overcome Self-Sabotage in Business. If you opt into our website on our home page, you can get the introduction “Shift Beyond the Guru” and first chapter “1st Business Shift: How We Define Our Self and Our Core Values”. This book is a psychological primer for entrepreneurs who have either studied entrepreneurship, spent thousands of dollars on courses from business gurus, or read many business books and yet still struggle to achieve success or feel stuck. Doctors Ross and Latz give you insightful information to help you understand why you have failed and how you may have inadvertently created your own worst business nightmare. The authors openly discuss the art of psychological self-sabotage and then give readers specific tools, techniques, and mindful exercises to assist with removing the roadblocks on your path to success. This book is available in paperback and in Kindle edition. Have a Look Inside the Book by clicking here.

2. Our best-selling books SHIFT: 12 Keys to Shift Your Life and Shift: A Woman’s Guide to Transformation are available in hardcover (12 keys book only), paperback and kindle. The original Shift book gives powerful insight into the 10 core issues that create distress and a sense of lack and futility in our lives, our bodies and our relationships. The 12 Keys are given to assist with transforming feelings of unworthiness, guilt, shame, anger, fear of the unknown, powerlessness, heartbreak, loss and lack of self-love via rapid, easy-to-use tools that include qigong, EFT (with specific tapping protocols), and powerfully transforming meditations. The original book also contains metaphysical meditations and tools based on the ancient wisdom of use of vibration, color and sound specific to each issue addressed in the book to rebalance energy centers and chakras in the body. The woman’s guide book is a no-nonsense book that puts important points in bold print and does NOT include any of the chakra meditations and does not include the metaphysical use of color, sound, toning for healing purpose. You can have a look inside the 12 Keys book by clicking here.

3. We have our Shift Your Life® Guided Meditations from our books on CDs and in downloads on Amazon as well as on iTunes. You can hear samples of these by clicking here.

4. We also have Instructional DVDs for the more serious seeker that address more intensive use of vibrational medicine healing modalities, metaphysical discussions, how-to videos and other tools. You can browse through the selections by clicking here.

5. Lastly, if you learn better in Live Classes and Seminars, you can find out where we are teaching next by clicking here; or you can contact us at info@ShiftYourLife.com to arrange a class or seminar near you at your facility or for your group, business or conference.

It would be our great joy to assist with your transformation.

We wish you well in your inner and outer journey!

Tracy & Marion (“The Shift Doctors” a.k.a. Tracy Latz, M.D.,M.S., & Marion Ross, Ph.D.,Mh.D.)

**The Shift Doctors (Tracy Latz, M.D. & Marion Ross, Ph.D.) are available for keynote talks, classes, events or for seminars (1/2 day or up to 2 day) on personal transformation, team-building, motivation, anger management, intuitive development, or collaboration for private groups, conferences, corporations or corporate events. Contact them at info@shiftyourlife.com or find out more about them at www.shiftyourlife.com and more about their multidimensional tools at www.multidimensionalhealingcenter.com

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Shifting Lives Through Earthing – A Psychiatrist’s Perspective

By Shift Doctors · Comments (1)

Monday, August 20th, 2012

I love digging in the dirt and feeling my connection to the Earth. I find walking barefoot in the grass to be a great stress reducer. As a young girl, I used to run around barefoot with my siblings during the warm summer days, and recall how free and wonderful it felt. My father, a rural doctor, would always yell at us about the danger of cutting our feet or stepping on a nail. We would just laugh it off and continue romping barefoot.

In my integrative psychiatric practice, I often recommend ‘Earthing’ to patients as part of an integrative approach to healing. In my mind, it is in alignment with the ancient medical doctrine of “Primum non nocere” – which means “First, do no harm”.

Earthing refers to the practice of making contact with the surface of the Earth either directly, with the skin contacting the surface of the Earth- or by having the skin make indirect contact with the Earth through the use of conductive materials. The Earth constantly sheds an endless supply of electrons (negatively charged particles) from its surface. You can’t see the Earth’s energy but some people can feel it as a warm, tingling, and pleasant sensation when they out walking barefoot along the water’s edge at the beach or on a stretch of dew-moistened grass.

Throughout history humans walked barefoot and slept directly on the ground or separated from the ground by only a mat. But modern lifestyle, including the widespread use of insulative rubber- or Read More→

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Categories : Alternative Medicine, Articles, Body/Mind/Spirit, Consciousness, Energy Medicine, Energy Techniques, Holistic Healing, Holistic Living, Integrative Medicine, Marion Ross PhD, Metaphysical, Mind Body Spirit, Personal Transformation, Self-Help, The Shift Doctors, Tools, Tracy Latz MD, Vibrational Medicine

Tags : Anxiety, Depression, Earth, Earthing, Energy Medicine, Inflammation, Marion Ross Ph.D., Medicine, Natural Remedies, Post-Traumatic Stress Disorder, PTSD, Self-Help, Shift Doctors, shift your life, Tracy Latz M.D.

Father’s Day, Imagination and The Power of Group Intention

By Tracy Latz · Comments (3)

Saturday, June 16th, 2012

Father’s Day is a day of celebration of our Fathers – or, if we did not have a great experience with our own father figures or male mentors, then it is a celebration of the concept of the Divine Male which we hold within each of us- expressed or unexpressed. Among the qualities of the Divine Male are Courage, Compassion, Strength, Honor, Integrity, Wisdom and Indomitable Spirit. When we come together on any specific day or any specific time to focus on and energize a concept, then we actually energize that quality within all human consciousness. In 2012 Father’s Day falls during the Balsamic Moon or Wishing Moon, the best time to Put Wishes On The Air (June 15th – 18th). It is also known as the Witch’s Moon, the best time to Bring to Mind Those That Need Healing. Let’s ALL celebrate Father’s Day and may we all seek to express that which it embodies within our daily lives!!!

Imagination is the most powerful thing that we possess. It is the thought fueled by the intention (or emotional energy) behind it. That is why, if we have conflicting intentions/imagined things, the most powerful one will win out and be created… unless they are of equal value and then they may just cancel each other out and nothing happens.

Meditation studies have been done where, for instance, a group of thousands of people gathered in Washington, DC imagined/pictured/intended/meditated on peace; and the crime rate in DC went down significantly during the 10 days of gathering. That is the power of group intention. That is the importance of each of us SHIFT-ing out of old negative, reactive constructs or patterns in our lives.

It IS important to become aware of those “shadow aspects” (areas of darkness) in our selves and then to bring Light to that to transform it (rather than stuffing it down and burying it). Read More→

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Categories : Articles, Consciousness, Holistic Living, Inspiration, Law of Attraction, Marion Ross PhD, Meditation, Personal Transformation, Self-Help, The Shift Doctors, Tracy Latz MD

Tags : Consciousness, Creation, Divine Male, energy, Father Figure, Fathers Day, Group Intention, Imagination, intention, Marion Ross Ph.D., Meditation, Personal Transformation, Self-Help, Shift Doctors, shift your life, Tracy Latz M.D.

Energy Medicine Tips For Sleep: The Key to Health by Melanie Smith

By Shift Doctors · Comments (1)

Tuesday, March 6th, 2012

The Shift Doctors’ good friend and colleague Melanie Smith is co-owner of Well Within Natural Medicine, Inc., Doctor of Oriental Medicine, Acupuncture Physician, Eden Energy Medicine Advanced Practitioner and Senior Faculty Member of Donna Eden’s Energy Medicine Certification Program. Well Within Natural Medicine, Inc.’s overall mission is to “Transform Lives Through Energy Medicine.” For more information about Melanie or to order items from her Energy Medicine Store, check out her website. In this article, Melanie shares information about menopause and energy medicine tips to rebalance the energies. Click here to visit Well Within Natural Medicine, Inc

Energy Medicine Tips For Sleep: The Key to Health by Melanie Smith, O.M.D.

If you are feeling tired, you are not alone, it is estimated that 50 to 70 million Americans are sleep deprived. Good sleep is by far one of the most critical factors in our overall health. It is also one of the most commonly overlooked and undervalued. For many people, sleep challenges have become a way of life. Chronic tiredness, depression, anxiety and much more have become part of their daily existence. It does not have to be that way, sleep problems are an energetic imbalance that can be resolved. There are many things you can do on your own for better sleep and there are numerous energy medicine approaches that a skilled Acupuncturist or Energy Medicine Practitioner can do to shift your sleepless pattern. Read on and learn more about a “Healthy Sleep Style.”

Why is sleep so important to our overall health?

Our society is sleeping less and less and doing more and more. Energetically, when we are sleep deprived we don’t have all of our resources available to handle daily life challenges. Our judgment becomes impaired and what would have been a minor difficulty (on a good nights sleep) becomes a major issue when we are sleep deprived. Good sleep is a crucial self-care habit that helps our bodies energies run optimally. Other important reasons for a “healthy sleep style,” are that sleep:

Reduces emotional imbalances such as irritability, depression, anxiety

Helps the body to repair and rejuvenate itself

Strengthens the immune system

Enhances alertness, memory, communication and overall mental performance Read More→

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Categories : Articles, Body/Mind/Spirit, Energy Medicine, Energy Techniques, Integrative Medicine, Marion Ross PhD, Mind Body Spirit, Personal Transformation, Self-Help, The Shift Doctors, Tools, Tracy Latz MD, Vibrational Medicine

Menopause: Energy Medicine to Stimulate Estrogen Production

By Shift Doctors · Comments (0)

Sunday, January 8th, 2012

Being menopausal can bring on challenges. Energy Medicine has relieved many of its symptoms over the past few years for both the Shift Doctors, their patients and students. Energy Medicine empowers the patient to be the healer and strengthens the integration of mind, body and spirit leading to a greater sense of well being and passion. It’s free, no need to make an appointment and only requires the knowledge of how to do it and the discipline to carry out the exercise routine.

We were both fortunate to meet Donna Eden a decade ago and attend various classes. She is an extraordinarily joyful and effective healer who can clairvoyantly see the body’s subtle energies. She and her husband David Feinstein have been teaching classes and spreading her knowings about how to harmonize the bodies energies, around the world for 30 years. This article is based on her teachings and writings which we are delighted to share with our readers to enhance your ability to balance your energies, self heal and boost your vitality.

So, how do you know if you have an estrogen imbalance? Here are some possible symptoms; Read More→

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Categories : Articles, Energy Medicine, Holistic Healing, Holistic Living, Marion Ross PhD, Personal Transformation, Self-Help, The Shift Doctors, Tracy Latz MD, Video

Tags : Donna Eden, Energy Medicine, Hormones, Integrative Approach, Marion Ross Ph.D., Menopause, Personal Transformation, Sedate Liver Meridian, Self-Help, Shift Doctors, shift your life, Stimulate Estrogen, Tracy Latz M.D., Triple Axis Hold, Triple Warmer Smoothie

4 Intimate Love Connections: What Makes Love Strongest?

By Tracy Latz · Comments (2)

Wednesday, October 26th, 2011

Why do some love relationships last for 40+ years while others fade quickly almost overnight or erode over a few years with blistering anger or resentment? I have had many people ask me over the years: “Why do many love relationships fail?” or “I feel so guilty about my marriage failing- especially when I think about the idea of ‘What God has brought together, let no man set asunder! Do you think God can forgive me?’” The answer lies in first examining the 4 levels of connectivity in human relationships.

People can experience ‘Love Connections’ on 4 different levels:

1. Physical Connection- a physical attraction between 2 people. This occurs when one person is attracted to the physical attributes or body of another person. Common thought associated with this type of love connection: “Wow, I think he/she is so hot!”

2. Intellectual Connection- a mutual interest in the same thoughts, philosophies, topics of discussion, books, news items, or hobbies. Common thought associated with this type of love connection: “We can talk about things or debate topics for hours- time just flies by!”

3. Emotional Connection- this supramental connection occurs when two people can communicate deeply at times without words or without full verbal explanation and not just based on superficial body language. Common thought associated with this type of love connection: “Boy, they just ‘get’ me! We could finish each others’ sentences or know what each other mean without saying a word while other people are clueless.”

4. Spiritual Connection- occurs when two people have similar spiritual knowings (as opposed to beliefs) and are on the same spiritual path or share a common spiritual purpose; they see a relationship as Read More→

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