How to Remain Centered Over the Holidays

Holidays, even in the best of circumstances, can be stressful due to family, work, school, and cultural expectations and responsibilities. A daily practice can pave the way to keeping you compassionately connected to your self, others and whatever Higher Power you understand or recognize. A daily practice can also reduce stress or anxiety and keep you focused on your journey to shift and transform even in the midst of stressful holiday encounters.
In order to depersonalize the daily stress, negative emotions, and thoughts that we encounter daily, we need to have a regular routine that keeps us balanced in body,

Guerrilla Shift

Jay Conrad Levinson Speaks: Help Them Problem Solve

Our guest blogger- Jay Conrad Levinson is the author of the best-selling marketing series in history, “Guerrilla Marketing,” plus 30 other books. His books have sold 14 million copies worldwide. His guerrilla concepts have influenced marketing so much that today his books appear in 41 languages and are required reading in many MBA programs worldwide. He was a teacher and sounding board for The Shift Doctors (Tracy Latz, M.D. and Marion Ross, Ph.D.) ; and after many discussions strongly encouraged us to publish a book (soon to be released) designed to assist people who struggle with implementing tools learned in business

DCF 1.0

NEO Neurophone & 7 Other Non-Prescription Ways to Increase Attention or Focus

There are various ways to enhance focus in addition to the prescription medications available on the market:
1. Behavioral approaches include giving prompts and using organizational binders/calendars to keep an older child or adult on task.
2. Exercise: Aerobic exercise boosts natural catecholamines in the body (the body’s own amphetamine of sorts) to improve focus. Taking breaks from intense study or work sessions to go for a jog, run or brisk walk outdoors, playing basketball for twenty minutes or some other type of aerobic exercise can help restore attention/focus.
3. One nutritional approach includes the addition of the nutritional supplement


Nine Insights Into Sound Healing

Jonathan Goldman, today’s guest blogger, is a writer, musician, teacher, and good friend of “The Shift Doctors” (Tracy Latz, M.D. & Marion Ross, Ph.D.. He is an authority on sound healing and a pioneer in the field of harmonics. Jonathan is the author of The Divine Name: The Sound That Can Change the World, The 7 Secrets of Sound Healing, Healing Sound: The Power Of Harmonics (Inner Traditions), Shifting Frequencies (Light Technology) The Lost Chord (Spirit Music) and Tantra Of Sound(Hampton Road), written with his wife Andi.
Jonathan has written numerous articles on the therapeutic and transformational uses of sound

DCF 1.0

Happy Mother’s Day and some TIPS to Shift!

Happy Mother’s Day!

Spring is a wonderful time for Shifting consciousness!  Remember to remain connected to your True Essence by finding and doing activities that allow you to center and re-balance daily.

When we allow our self to connect with the Bright Light that is within us (our True Essence), we actually become more beautiful and radiant outside as well!!  We spend so much time and effort daily attempting to restore our physical beauty.  How much do we spend on beauty products a month to combat aging?

Try these inner AND outer beauty


4 Intimate Love Connections: What Makes Love Strongest?

Why do some love relationships last for 40+ years while others fade quickly almost overnight or erode over a few years with blistering anger or resentment? I have had many people ask me over the years: “Why do many love relationships fail?” or “I feel so guilty about my marriage failing- especially when I think about the idea of ‘What God has brought together, let no man set asunder! Do you think God can forgive me?’” The answer lies in first examining the 4 levels of connectivity in human relationships.
People can experience ‘Love Connections’ on 4 different levels: