Shift Your Life Tracy Latz M.D.Page 2 | Shift Your Life

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Dr. Tracy Latz, M.D. and Dr. Marion Ross, Ph.D. (The Shift Doctors) are available for seminars and speaking engagements on the topics of integrative medicine, personal transformation, esoteric studies, spiritual growth, color and sound healing, energy medicine, emotional freedom technique, and sacred energy centers.

Archive for Tracy Latz M.D. – Page 2

Monochord Vibrational Healing

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Wednesday, April 11th, 2012

To experience a vibrational healing with a monochord table is a truly magical and cosmic experience. It not only lifts one to the level of the “Music of the Spheres” it can assist in raising consciousness as well as relaxing and aligning the body.

Overtones, known also as harmonics were first discovered in the West over 2600 years ago by Pythagoras. This well known Greek philosopher, mathematician and musician spent years studying sound and vibration. His study of ratios on the monochord led philosophers to believe that these ratios also governed the movement of planets and other cosmic elements. Not only did this provide a link between the world of physical experience and numerical relationships, giving birth to mathematical physics, it explained that all sounds were composed of multiple vibrations or frequencies, not just one, as our ears generally perceive.

In addition, this raised music to one of the highest intellectual pursuits. Furthermore, since the “perfection of sounds” could now be revealed by numbers, all simple numeric ratios could be visualized as sounds. Kepler’s “harmony of the spheres” is based on this, as well as harmonically resounding architecture.

Enjoy your journey!

The Shift Doctors

*****The Shift Doctors (Tracy Latz, M.D. & Marion Ross, Ph.D.) are available for keynote talks, classes, events or for seminars (1/2 day or up to 2 day) on personal transformation, team-building, motivation, anger management, intuitive development, or collaboration for private groups, conferences, corporations or corporate events. Contact them at info@shiftyourlife.com or find out more about them at www.shiftyourlife.com

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Categories : Articles, Consciousness, Marion Ross PhD, The Shift Doctors, Tracy Latz MD, Video

Tags : alternative healing, Consciousness, Harmonics, Marion Ross Ph.D., Monochord, Pythagoras, Shift Doctors, shift your life, Sound, Therapy, Tracy Latz M.D., vibration, Vibrational Healing

The Hidden Food in Your Yard

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Sunday, April 8th, 2012

The Shift Doctors (Tracy Latz, M.D. & Marion Ross, Ph.D.) are thrilled to share this excellent article from Joe Mercola. Dr. Mercola is the founder of the world’s most visited natural health web site, Mercola.com

The Hidden Food in Your Yard – You May Walk By It Every Day By Dr. Mercola

A major part of achieving optimal health is living in partnership with nature. Growing your own food is a great way to rekindle this connection with nature. But have you thought about eating plants that grow wild—perhaps in your own backyard? Some “weeds” can be delicious if prepared properly, and they are absolutely free. Read More→

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Categories : Articles, Holistic Living, Marion Ross PhD, Self-Help, The Shift Doctors, Tracy Latz MD

Tags : back yard, David Wolfe, Earthing, edible, herb, Marion Ross Ph.D., medicinal, Mercola, natural, naturalist, plants, shift, Shift Doctors, shift your life, Tracy Latz M.D., wild

Astrological Timing for Success in April 2012: Moon Magic by Steve Nelson

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Sunday, April 1st, 2012

The Shift Doctors (Tracy Latz, M.D. & Marion Ross, Ph.D.) are thrilled once again to have our good friend and guest blogger Steve Nelson return to share his wisdom. Steve is an astrologer who follows a Jungian mythological tradition. He was raised by a part Cherokee shaman Aunt Maude who learned much of her lore from Molly Runningwolf, the mother of Amanita Sequoyah, the last Cherokee medicine man officially recognized by the Eastern Tribe. Steve’s Indian name is Steven Red Wolf, his lineage is of the wolf clan, one of the 7 tribal groups of the Cherokee. Steve follows many of the Cherokee traditions especially as these relate to celebrations, the use of ritual fire and star lore. For more information about Steve Nelson see www.GaiaAstrology.com

This month everybody comes on stage for the great mythic drama of 2012. All of us have a special role in this new story. Everyone has a unique essence Carl Jung called the “osob” (os-ob). When the osob is brought to awareness, it magnetically attracts all that is needed to realize its creative purpose. In Spring 2012 the astral veil dissolves so all come to realize their true calling. Each who awakens becomes a catalyst for others becoming aware of their own guiding star.

Individual life essence and soul purpose is coded into the pattern of the planets and stars at birth. The nature of each year is coded into the chart of the Spring Equinox when the Sun enters Aries, the first sign of the zodiac. Moon in the 7th House with Jupiter aligned with Mars at the Zodiacal New Year means we are entering the New Age.

In this zodiacal year 3/20/2012-3/20/13 the prophecies of the ages will be realized: all that has been hidden will be revealed, there will be “a New Heaven and New Earth” and the last will be first as innovators take precedence over the status quo. There will also be “war in Heaven and Earth,” a war more psychic than physical as the old world’s shadow comes to light and is dissolved at the dawning of Read More→

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Categories : Consciousness, Intuitive Development, Marion Ross PhD, Meditation, Metaphysical Studies, The Shift Doctors, Tracy Latz MD

Tags : 2012, April, Astologer, Atstrology, Carl Jung, Easter, Friday the 13th, Marion Ross Ph.D., Moon Magic, Mythic, Shift Doctors, shift your life, Steve Nelson, Timing, Tracy Latz M.D.

Who Wrote the Book of Love? – by Cal Garrison

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Sunday, March 25th, 2012

The Shift Doctors (Tracy Latz, M.D. & Marion Ross, Ph.D.) are thrilled to have our friend and colleague Cal Garrison share her wisdom on metaphysical topics. Cal is a practicing astrologer with 40 years of experience. At present she goes between casting horoscopes, writing books, and working as the personal assistant to Drunvalo and Claudette Melchizedek. Editor in Chief at Drunvalo’s online magazine, ‘The Spirit of Ma’at’, Cal is also a syndicated columnist for the Associated Press. An author with five books to her credit, and another one on the way, Ms. Garrison is well known for her affiliation with the late Slim Spurling. Out of love for her mentor she continues to support his research with her dowsing, through her articles, and as the spokesperson for Slim’s tools at all of Drunvalo’s workshops. A single mother with three grown daughters, Cal lives happily in the Red Rocks of Sedona, Arizona. Find out more about Cal and read some of her other metaphysical articles at www.spiritofmaat.com

‘Who Wrote the Book of Love?’ by Cal Garrison

A few months ago, I wrote an article that stirred up a little trouble with the powers that be. The details around all of this would be of interest to you I am sure; unfortunately talking about it would only stir up more trouble. The reason I bother to bring it up is because the experience taught me a good lesson in what happens when you tell the truth.

At this point I am wondering if it’s worth it to be so dedicated to the thought that knowledge is power – or that the pen is mightier than the sword – because it seems as if the pen is only mightier until the sword cuts off the hand you write with. And what I have learned from this is that anyone who justifies their existence by writing for a living has to find a way to tell the truth without pissing people off.

I am not sure it’s even possible – but let’s give it a whirl and see if we can wring a little truth out of the question that 99% of us a) don’t know the answer to, and b) seem to be having a huge amount of difficulty with at the moment. I realize that we are diving right into things, but let’s go for it and see what happens if we start talking about relationships. Anyone out there who happens to occupy the 1% of the Read More→

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Categories : Articles, Body/Mind/Spirit, Consciousness, Inspiration, Law of Attraction, Marion Ross PhD, Metaphysical, Metaphysical Studies, The Shift Doctors, Tracy Latz MD

Tags : Astrology, Being, Cal Garrison, Existence, Heart, Krishnamurti, love, Marion Ross Ph.D., metaphysical, Myth, Paradigm, Relationship, Shift Doctors, shift your life, Spirit of Ma'at, spiritual, Tracy Latz M.D.

Walking Barefoot on Grass: Natural Stress Relief and Health Booster

By Tracy Latz · Comments (2)

Saturday, March 10th, 2012

Dr. Tracy Latz, M.D., M.S. is a respected, board-certified, practicing integrative psychiatrist who has worked in the past “in the trenches” in a regional state psychiatric hospital and in local county mental health center systems in North Carolina as well as in community hospital settings. Dr. Latz received her bachelor degree in Biology from Wake Forest University, a masters degree in Immunobiology from Georgetown University, and her medical degree from Wake Forest University Medical School/Bowman Gray School of Medicine. She is now in solo private integrative psychiatric practice in a suburb of Charlotte, NC in Mooresville, NC. She has written a landmark article on PTSD/Dissociative Disorders in a peer-reviewed journal, co-authored 2 books on personal transformation, recorded 2 meditation CDs to assist others with creating inner peace, filmed self-help integrative medicine videos and DVDs, and has contributed to or been interviewed by many mainstream media outlets including CNN, Good Housekeeping, SELF, Glamour, AOL Health, Woman’s Day, Fitness, Whole Living, and Health – to name a few. You can find out more about Dr. Latz at www.shiftyourlife.com

Barefoot: Natural Stress Relief and Health Booster

I love digging in the dirt and feeling my connection to the Earth. I find walking barefoot in the grass to be a great stress reducer. I had a journalist ask me about this back in 2008 – he wanted to know why walking barefoot might be a “good” thing to do since it seemed to be “beat out of us” as we grew into adulthood. The following is what I told him over the phone… as I was walking barefoot in my backyard… and fussing at my boys who were playing basketball on the concrete driveway barefoot and stubbing their toes. Well, there IS a time for wearing shoes, right? Grin. (The story ran in The Raleigh News and Observer May 29, 2008 and was picked up by other news media around the U.S.) Read More→

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Categories : Articles, Body/Mind/Spirit, Energy Techniques, Holistic Healing, Holistic Living, Marion Ross PhD, Mind Body Spirit, Personal Transformation, Self-Help, The Shift Doctors, Tracy Latz MD, Vibrational Medicine

Tags : balance, Barefoot, Chakra, Earth, Earthing, Energy Medicine, healing, holistic, Integrative Medicine, Ions, Living, Marion Ross Ph.D., Meridian, Shift Doctors, shift your life, Tracy Latz M.D.

Energy Medicine Tips For Sleep: The Key to Health by Melanie Smith

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Tuesday, March 6th, 2012

The Shift Doctors’ good friend and colleague Melanie Smith is co-owner of Well Within Natural Medicine, Inc., Doctor of Oriental Medicine, Acupuncture Physician, Eden Energy Medicine Advanced Practitioner and Senior Faculty Member of Donna Eden’s Energy Medicine Certification Program. Well Within Natural Medicine, Inc.’s overall mission is to “Transform Lives Through Energy Medicine.” For more information about Melanie or to order items from her Energy Medicine Store, check out her website. In this article, Melanie shares information about menopause and energy medicine tips to rebalance the energies. Click here to visit Well Within Natural Medicine, Inc

Energy Medicine Tips For Sleep: The Key to Health by Melanie Smith, O.M.D.

If you are feeling tired, you are not alone, it is estimated that 50 to 70 million Americans are sleep deprived. Good sleep is by far one of the most critical factors in our overall health. It is also one of the most commonly overlooked and undervalued. For many people, sleep challenges have become a way of life. Chronic tiredness, depression, anxiety and much more have become part of their daily existence. It does not have to be that way, sleep problems are an energetic imbalance that can be resolved. There are many things you can do on your own for better sleep and there are numerous energy medicine approaches that a skilled Acupuncturist or Energy Medicine Practitioner can do to shift your sleepless pattern. Read on and learn more about a “Healthy Sleep Style.”

Why is sleep so important to our overall health?

Our society is sleeping less and less and doing more and more. Energetically, when we are sleep deprived we don’t have all of our resources available to handle daily life challenges. Our judgment becomes impaired and what would have been a minor difficulty (on a good nights sleep) becomes a major issue when we are sleep deprived. Good sleep is a crucial self-care habit that helps our bodies energies run optimally. Other important reasons for a “healthy sleep style,” are that sleep:

Reduces emotional imbalances such as irritability, depression, anxiety

Helps the body to repair and rejuvenate itself

Strengthens the immune system

Enhances alertness, memory, communication and overall mental performance Read More→

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Categories : Articles, Body/Mind/Spirit, Energy Medicine, Energy Techniques, Integrative Medicine, Marion Ross PhD, Mind Body Spirit, Personal Transformation, Self-Help, The Shift Doctors, Tools, Tracy Latz MD, Vibrational Medicine

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Archive for Tracy Latz M.D. – Page 2

Monochord Vibrational Healing

The Hidden Food in Your Yard

Astrological Timing for Success in April 2012: Moon Magic by Steve Nelson

Who Wrote the Book of Love? – by Cal Garrison

Walking Barefoot on Grass: Natural Stress Relief and Health Booster

Energy Medicine Tips For Sleep: The Key to Health by Melanie Smith

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